Darlene H. walked: Ok, back walking, fin...

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  • 2 miles
  • 00:40 time
  • 19:48 pace
  • 172 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 3/5 Effort.
    effort 3/5
great 3.25 km 00:40 19:48 pace

Ok, back walking, finally. Foot is healed - though I'm still feeling some stress there, so I have to be careful to really stretch. Switching back to aerobic training for a month or so (instead of anaerobic) and taking it easy.

It is GREAT to be back!

Darlene

almost 2 years ago

Effort
  • Currently 3/5 Effort.
Weather
Calories
172
  • Dixie B.
    Dixie B. Get Better
    Dixie B. Get Better:

    Glad you are back. I've missed following your workouts.

    almost 2 years ago

  • Darlene H.
    Darlene H.
    Darlene H.

    Thanks, Dixie! I have really missed the walking!

    almost 2 years ago • Like