Darlene H. walked: A little nippy this a...

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  • 7 miles
  • 02:49 time
  • 23:59 pace
  • 589 calories
  •  
  •  
  • 0 ft climb
  • 140 max hr
  • 113 avg hr
    • Currently 4/5 Effort.
    effort 4/5
good 11.31 km 02:49 23:59 pace

A little nippy this afternoon - 1°C/35°F . Lovely for walking, though.

A hard walk. The longest I've done in over a month, and I feel it. I am so not ready for endurance. However, I am now able to be faithful about my training, and will soon see the benefits of my discipline!

I hope so! My half marathon is only 48 days away!

Ii can see that I need to restructure my training a bit, so I'm going to spend some time tonight researching to better tune up the weekend workouts.

almost 2 years ago

Gear
Effort
  • Currently 4/5 Effort.
Weather
Calories
589