Darlene H. walked: A bit on the cool sid...

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  • 3 miles
  • 01:06 time
  • 22:52 pace
  • 233 calories
  •  
  •  
  • 0 ft climb
  • 136 max hr
  • 107 avg hr
    • Currently 4/5 Effort.
    effort 4/5
good 4.64 km 01:06 22:52 pace

A bit on the cool side today: 1°C /34°F and a bit of a cool breeze besides, but not unbearable. Got a good interval walk in, and I'm enjoying the fact that I have to work harder and harder to reach the heart rate goals.

Speedy Gonazles - that's me!

almost 2 years ago

Gear
Effort
  • Currently 4/5 Effort.
Weather
Calories
233