Darlene H. walked: GORGEOUS day, again. ...

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  • 7 miles
  • 02:12 time
  • 18:22 pace
  • 737 calories
  •  
  •  
  • 0 ft climb
  • 135 max hr
  • 113 avg hr
    • Currently 5/5 Effort.
    effort 5/5
good 11.56 km 02:12 18:22 pace

GORGEOUS day, again. 12°C/54 °F. Bit of a cool breeze towards the end, but truly a gorgeous day.

I took the risk and wore my Vibrams but I should have left them at home. The paths were muddy, with the occasional pile of slushy snow, and there were also some deep puddles covering the path. I had very soggy, muddy feet by the time I got home.

This was my first "real" training walk in about a month. Most of February was either off or doing "recovery" walks. I really felt today's workout, but it was great.

almost 2 years ago

Effort
  • Currently 5/5 Effort.
Weather
Calories
737