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Darlene logged 1001 miles.

Last workout 10 months ago. Help get them back on track!

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Entries

  1. RUN
    good Treadmill 7.15 km 01:34 21:14 pace

    Really pushed myself this morning. Interval training on the treadmill. Felt good!

  2. walk
    good Alice's Walk 9.19 km 02:05 21:57 pace

    Catching up on what i forgot to post on the weekend. This was a great trek through the woods and up a huge flight of stairs.

  3. walk
    alright Treadmill 4.01 km 01:00 24:04 pace

    Huge struggle to get up this morning as I didn't sleep well last night, but I did it. Both walking partners are now AWOL, so I got a little extra help through an accountability pact with my A... read more

  4. walk
    great Big Block 4.58 km 00:55 19:19 pace

    Lovely walk. My partner was unable to join me so I podcasted this one! I love listening to podcasts - so many great ones out there. Anyway, lovely morning! Great walk.

  5. walk
    great 3.44 km 00:43 19:58 pace

    Another forgotten walk...quick spin around the block with my best beloved.

  6. walk
    great 4.46 km 00:56 20:06 pace

    Forgot to post my walks last week! Catching up now.

  7. walk
    great big block 4.83 km 01:00 19:53 pace

    Oh, I do love early morning walks! :) I think my walking partner slept in, but luckily for me she's far enough away that I figure by the time I get to her place I might as well keep going. ... read more

  8. walk
    good Big Block 5.03 km 01:00 19:14 pace

    Missing my walking buddy - apparently she's on puke patrol, so I'm glad we didn't walk together, LOL! Gorgeous morning! I love walking in Spring!

    • Tommy P.
      Tommy P.

      Wish I had that kind of morning here. We've got gray and wet. Oh well wish both of us a great day.

      12 months ago Like

  9. walk
    great 4.46 km 00:56 20:06 pace

    Last Thursday's walk that I forgot to post...

  10. walk
    great Wildwood 6.63 km 01:13 17:48 pace

    Whoops! Forgot to post this yesterday!

    Did some speed training intervals with my walking buddy. Beautiful neighborhood! Gorgeous weather. Great conversation. Perfect start to my day!

  11. walk
    good Big Block 5.13 km 01:04 20:01 pace

    Feeling a little stiff from my escapades yesterday, so today was a relaxed walk just to loosen up a bit. Sure didn't want to start, but really enjoyed the walk once I got out. Gotta love havi... read more

  12. walk
    tired 20 km 04:30 21:43 pace

    What I thought was going to be a nice smooth 20+km walk ended up being a total adventure. We walked along some beautiful park paths in less-used areas, over lots of hills, and on the way back we e... read more

  13. walk
    great Big block 5.04 km 01:06 21:04 pace

    Gotta love it when a morning walk blesses you physically, mentally, spiritually and emotionally. DEFINITELY worth getting up for! :)

  14. RUN
    great Big block 5.15 km 01:23 26:02 pace

    Whooops! Forgot to post yesterday's walk. Here it is!

  15. RUN
    great Big Block 6.39 km 01:22 20:44 pace

    Well, if it weren't for my wonderful walking buddy, Polly, I would not have gotten up today. Bless her for being there for me. She made it all worthwhile. :) Good walk in the end though!

  16. walk
    great 6.09 km 01:27 22:53 pace

    Beautiful morning, good conversation, gentle workout. Perfect.

  17. walk
    good To Downtown 13 km

    I was tired today, and my walk was hard work, but the weather was perfect and I was walking with a great buddy and her gorgeous, perfectly behaved dog. We started at Bow Trail/Sarcee and walked do... read more

  18. RUN
    great Big Block 6.35 km 01:16 19:16 pace

    Two alarms didn't go off this morning, so my husband woke me as I should have been walking out to door to meet my walking buddy. Not sure when the last time was I got up and dressed so fast. ... read more

  19. walk
    great Big block 6.48 km 01:19 19:39 pace

    Nice gentle walk with a great friend. Can't get better than that!

  20. RUN
    great Big Block 8.02 km 01:37 19:29 pace

    Beautiful morning again. I tried walking with poles today. Takes some getting used to, but I think I'm going to like it. Did a fairly intense interval workout, so having added the poles in,... read more