Darlene
Brisk and sunny to start with, and then it got cold. Great walk though. Listening to Tony Robbins' "Awaken the Giant Within'. Very inspiring! :)
- Site:
- http://www.PraiseWalker.com
- Miles:
- 763 total / 16 in 2012
- Goal:
marathon in October in Kelowna, BC
Track and share your training!
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Entries
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walk
great 5.16 km 00:56 17:22 pace
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walk
great Around the block 3.78 km 00:42 17:46 pace
Oh my goodness, what a gorgeous day for a walk! Had a friend call up to join me just as I was getting ready to head out the door. Brilliant timing, perfect day, great conversation. Doesn't get m... read more
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walk
great Around the block 4.3 km 00:46 17:20 pace
A beautiful -4C/24.8F degree, brisk, sunny day. I love days like this. Just a gentle walk again, listening to "As a Man Thinketh". I'm fully inspired for the rest of the afternoon!
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walk
great Around the Block 4.09 km 00:46 17:55 pace
A bit nippy today, but a good brisk walk is always welcome at the end of a long day of thinking! Again, part of idita-walk (http://www.idita-walk.com), just getting myself in the habit of getting ... read more
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walk
great 4.27 km 00:45 16:46 pace
Gorgeous, warm, sunny Winter day: 6°C/43°F. As I've had such a struggle getting the time to walk I've decided to take on the Idita-Walk challenge (http://www.idita-walk.com) and just get myself ou... read more
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walk
great 4.54 km 01:03 22:24 pace
Happy New Year, everyone! I hope this is a year brimming with health and vitality! I spent the last two weeks re-organizing my schedule so I can actually fit my fitness in. Good grief. So out ... read more
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RUN
great 5.89 km 01:00 16:27 pace
Gorgeous day. Sunshine, lovely brisk temperature, slight breeze. Ahhhh I love the Fall!
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walk
great 5.18 km 01:06 20:32 pace
Another stunning day. The weather started out pretty cold (-1C/30.2F) but rose to 4 °C/39 °F before I'd finished. Gentle sort of interval walk today, but very inspiring. Bright sunshine, beautif... read more
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walk
great 4.56 km 01:00 21:17 pace
Another stunning day. 5 °C/42 °F sunny and crisp. I do so love the Autumn. Good pace walk with a push. Wonderful.
- walk
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walk
great 5.03 km 00:55 17:32 pace
Forgot to post this one from Saturday. Just a nice easy pace walk.
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walk
great 4.3 km 01:00 22:20 pace
Beautiful weather (5 °C/49 °F), great walk, fabulous stuff to listen to (http://bit.ly/pmFrjw)! Feelin' good! I do love to walk.
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Good job....I love this time of year out here in Arizona...finally getting a tiny bit cooler
4 months ago • Like
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I love the Fall! Crisp days, beautiful colours, sunshine! Oh yeah, perfect walking weather. Don't know that I could handle walking in the summers in Arizona - how hot does it get?
4 months ago • Like
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walk
great "Big Block" 4.57 km 01:00 21:07 pace
Ok, finally a good "push". This was a pace walk done at my ideal heart rate, and parts were easy, parts were hard. Felt like I had a good workout though! Weather was great (9 °C/47 °F)... read more
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Nice Job:
Cool, crisp morning air is amazing!
4 months ago
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RUN
great Around the block 4.47 km 01:00 21:37 pace
Nice easy interval walk. Starting my "official" training again. It's been a mess for the past year. Something about the cold weather (7°C/45°F today) starting up that is getting my eng... read more
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walk
great 5.73 km 00:55 15:27 pace
Brisk! Currently only 3°C/37°F Numb toes - I'm going to have to pull out my warm Vibrams. Beautiful Fall weather, though. At least we don't have snow!
I've been walking fairly regularly - no t... read more
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walk
great Big Block 4.31 km 00:46 17:21 pace
Great walk. I do enjoy walking with this particular friend - GREAT conversation, lots of laughs and when we're done, we're done - no standing at the bottom of the driveway for an hour! Brilliant.
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Sounds like a great friend to walk with. I bet the time just flies by. Nice mileage to zap your zero!
4 months ago • Like
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RUN
4.47 km 01:02 22:15 pace
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RUN
5.33 km 01:05 19:31 pace
Just catching up on some past walks I forgot to upload
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walk
great Treadmill 3.51 km 01:00 27:30 pace
Obviously, it's a Monday. I'm up on time, did my workout, feel great. Now Tuesday may be a different story, LOL!
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RUN
3.79 km 01:00 25:29 pace
Sounds like you a perfect walk with a friend.
1 day ago • Like
Indeed it was! :)
1 day ago • Like