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Pradeep logged 241 miles.

Last workout over 1 year ago. Help get them back on track!

  • 0 miles
  • 0:00 time
  • 0 calories
  • 0 workouts
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  • This Week time period

Entries

  1. Pradeep P.'s Photo Pradeep
    RUN
    blah EGL - new route 10 km 01:11 11:23 pace

    The new route on to Bellandur lake was a very good experience. Enjoyed the route and meeting friends Swarn and Subbanna.

    over 1 year ago
  2. Pradeep P.'s Photo Pradeep
    RUN
    alright Around home 5.2 km 00:33 10:12 pace

    Logging after a long time. I see my friends have been doing well Cheers!

    almost 2 years ago
  3. Pradeep P.'s Photo Pradeep
    RUN
    alright Kanteerava stadium 3.5 km 00:21 09:39 pace

    Pre race tips from coach

    about 2 years ago
  4. Pradeep P.'s Photo Pradeep
    RUN
    alright NRC - Kanteerava stadium 5.5 km 00:32 09:21 pace

    Includes warm up and interval runs.

    about 2 years ago
  5. Pradeep P.'s Photo Pradeep
    RUN
    alright around home 6.2 km 00:49 12:43 pace

    After 3 days I managed to get back to track today.

    about 2 years ago
  6. Pradeep P.'s Photo Pradeep
    RUN
    alright NRC kanteerava Stadium 3.7 km 00:25 10:52 pace

    Coach got us to do hurdles. Felt good,
    Then he made us run short distance dash. Very tiring.

    about 2 years ago
  7. Pradeep P.'s Photo Pradeep
    RUN
    alright NRC Kanteerava Stadium 5.4 km 00:34 10:07 pace

    Managed a warm up only. Followed by a session on Nutrition.

    about 2 years ago
  8. Pradeep P.'s Photo Pradeep
    RUN
    alright Around home 5.4 km 00:33 09:50 pace

    Interval running. Managed 6x200mts after a warm up run and stretching. Should improve.

    about 2 years ago
  9. Pradeep P.'s Photo Pradeep
    RUN
    good around home 5.1 km 00:30 09:24 pace

    Some more speed needed.

    about 2 years ago
    • Nitin
      Nitin Nice Job
      Nitin Nice Job:

      Good pace Pradeep.

      about 2 years ago

    • Pradeep P.
      Pradeep P.
      Pradeep P.

      Thank you Nitin, want to go beyond. Have 2 weeks. Wish me luck

      about 2 years ago • Like

    • Nitin
      Nitin Good Luck
      Nitin Good Luck:

      Good luck!! You can really do very good.

      about 2 years ago

  10. Pradeep P.'s Photo Pradeep
    RUN
    alright Around home 5.5 km 00:33 09:39 pace

    Could have done better.

    about 2 years ago
  11. Pradeep P.'s Photo Pradeep
    RUN
    great EGL - RFL run 10 km 00:58 09:20 pace

    One of the best runs I have had in a looong time. Managed a pace of 10.8kms over all. All confident for the TCS Open 10K as per my plan.

    about 2 years ago
    • Swarn K.
      Swarn K. Nice Job
      Swarn K. Nice Job:

      This is great Pradeep...well done...Great inspiring run!!

      about 2 years ago

  12. Pradeep P.'s Photo Pradeep
    RUN
    good NRC at Kanteerava stadium 11.8 km 01:11 09:41 pace

    Includes warm up and a good run in Cubbon park

    about 2 years ago
  13. Pradeep P.'s Photo Pradeep
    RUN
    alright Around home 5.3 km 00:36 10:55 pace

    Slow run

    about 2 years ago
  14. Pradeep P.'s Photo Pradeep
    RUN
    alright Around home. 6.3 km 00:47 12:00 pace

    Slow jog - motivating a no.of other walkers around home

    about 2 years ago
  15. Pradeep P.'s Photo Pradeep
    RUN
    good Around home 5.4 km 00:35 10:25 pace

    Interval running - happy to have completed 7x300 mts. Feeling better than earlier attempts.

    about 2 years ago
  16. Pradeep P.'s Photo Pradeep
    RUN
    good Around home 6.2 km 00:45 11:40 pace

    Attempted a tempo run; pace running for around 10 mins - good time.

    about 2 years ago