Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

  • 4 miles
  • 01:00 time
  • 228 calories
  • 1 workouts
  •  
  • This Week time period

Entries

  1. walk
    What did you do? 3.5 mi 01:00 17:08 pace

    How's your training going?

  2. RUN
    blah 6.8 mi 01:08 09:58 pace

    Took it very easy on run commute. Combination of head cold, dodgy stomach and shin splints now in both legs was joyous!

  3. RUN
    alright 2.12 mi 00:19 08:46 pace

    Run commute! Legs are not particularly happy with me!

  4. RUN
    13.2 mi 01:57 08:53 pace

    Brighton half. New pb!

  5. FIT
    good 00:43

    #tfbr arms/core

  6. RUN
    good 18.02 mi 02:57 09:49 pace

    Long slow run! Needed to get one in with 3 weeks til marathon day, feeling pretty decent!

  7. FIT
    00:17

    Yoga for runners

  8. RUN
    6.71 mi 01:05 09:42 pace

    Run commute. Tired heavy legs and dodgy stomach.

  9. RUN
    8.22 mi 01:19 09:37 pace

    Long run commute! Got lost on a new route and google took me on a 1.5m detour to the middle of nowhere and told me to get the ferry! Um no.

  10. FIT
    good 00:46

    #tfbr chest/core

  11. RUN
    2.11 mi 00:19 08:55 pace

    First run commute in ages! Love running the city at night!

  12. RUN
    6.04 mi 01:00 09:53 pace

    Back on the Greenwich hills!