Track and share your training!

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  • 21 miles
  • 05:43 time
  • 2307 calories
  • 7 workouts
  •  
  • This Week time period

Entries

  1. RUN
    alright 6.27 mi 01:02 09:54 pace

    Easy one finished with a monstrous climb for 1.5 miles.

  2. walk
    3 mi 01:52

    How's your training going?

  3. RUN
    alright 5.02 mi 00:48 09:34 pace

    Recovery- legs a little tight. Forget how hilly is it back home!

  4. RUN
    good 5.03 mi 00:52 10:16 pace

    Hill session on Welsh trails!

  5. FIT
    00:20

    Kinetic rev day 11

  6. FIT
    00:13:00

    Kinetic Rev day 10

  7. RUN
    alright 10.06 mi 01:38 09:46 pace

    Run commute! Tight calves, tired and hungry!

  8. FIT
    good 00:56

    Upper Body

  9. RUN
    alright 2.06 mi 00:18 08:40 pace

    Run Commute- Legs still feeling like lead.

  10. RUN
    good 4.01 mi 00:38 09:28 pace

    Legs like lead (Fasted)

  11. RUN
    8.74 mi 01:23 09:32 pace

    Having fun in the sun!

  12. FIT
    01:03

    Leg day

  13. RUN
    good 5.1 mi 00:51 10:04 pace

    Easing the marathon legs back in.