Lauren
LiveFIt High intensity circuits
- Site:
- http://www.poweredbypeanutbutter.com
- Miles:
- 3071 total / 507 in 2013
- Goal:
Marathon number 2! Sub 2 hour Half Sub 25 minute 5k
Track and share your training!
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Entries
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FIT
tired 00:44
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walk
2 mi 00:40 20:00 pace
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walk
1 mi 00:20 20:00 pace
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RUN
alright 2 mi 00:19 09:35 pace
Dreadmill interval workout
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FIT
alright 00:48
LiveFit Heavy Leg session
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walk
alright 2 mi 00:40 20:00 pace
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RUN
alright 3.22 mi 00:32 10:00 pace
Recovery jog- Testing out the toe/foot after 3 days off, toe seems ok one or two twinges. Icing the arch now!
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walk
injured 1 mi 00:20 20:00 pace
Rest Day- Foot feeling slightly better. Fingers crossed.
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walk
injured 1 mi
Rest Day- Toe/Foot is no better, getting concerned now :(
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FIT
injured 00:45
LiveFit arms/abs. Tried to go for a ring but my big toe is still really hurting even just to stand/walk. Thought better to do weights instead.
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walk
injured 1 mi 00:20 20:00 pace
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RUN
tired 3 mi 00:33 10:50 pace
Slow recovery jog.
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walk
injured 2 mi 00:40 20:00 pace
How's your training going?
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RUN
alright 2 mi 00:19 09:39 pace
Treadmill speed intervals
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FIT
alright 00:36
LiveFit back
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walk
alright 2 mi 00:40 20:00 pace
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FIT
alright 00:49
LiveFit heavy leg sesh- Step-ups will forever be my nemesis
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RUN
alright 3.15 mi 00:32 10:06 pace
Recovery run
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FIT
alright 00:34
LiveFit Shoulders
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walk
1 mi 00:20 20:00 pace
Lauren
