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Lauren logged 7373 miles.

Last workout 19 days ago. Help get them back on track!

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Entries

  1. RUN
    63 mi 14:07 13:26 pace

    Race to the stones

  2. FIT
    00:20

    Yoga for runners in the garden

  3. RUN
    3.2 mi 00:30 09:24 pace

    The final pre race run! Too much fun in the sun singing to musicals!

  4. FIT
    00:15:00

    kinetic rev day 20

  5. FIT
    00:15:00

    Kinetic rev day 19

  6. RUN
    3.04 mi 00:27 08:46 pace

    Penultimate run before race to the stones!!

  7. FIT
    00:18

    kinetic rev day 18

  8. RUN
    4 mi 00:41 10:16 pace

    Do not run hills on the hottest day of the year- I had to stop about 6 times I was way too hot.

  9. FIT
    00:27

    Kinetic rev day 17/some stretching in the garden

  10. RUN
    7 mi 01:10 10:00 pace

    Disgustingly hot.