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Entries

  1. Popoy D.'s Photo Popoy
    RUN
    LSD 05.19.13 22.35 km 03:17 14:10 pace

    Saw 2 accidents this morning, first was near Marina Mall and second was infront of UC-LM Campus. Drive Safely Guys.

    4 days ago   
  2. Popoy D.'s Photo Popoy
    RUN
    good Friday Run 05.17.13 8 km 01:01 12:17 pace

    Maintaining slow pace.

    6 days ago
  3. Popoy D.'s Photo Popoy
    VELO
    great Office to House Ride 05.16.13 25.26 km 01:13 13.0mph pace

    Office to House afternoon traveling the longer route.

    7 days ago
  4. Popoy D.'s Photo Popoy
    VELO
    Home to Office 05.16.13 5.53 km 00:21 9.9mph pace

    First time to ride Miranda to office.

    7 days ago
  5. Popoy D.'s Photo Popoy
    RUN
    Wednesday Run 05.15.13 9 km 01:04 11:24 pace

    Ran inside MEPZ 2.

    8 days ago
  6. Popoy D.'s Photo Popoy
    RUN
    LSD 05.13.13 13.41 km 01:56 13:58 pace

    Election Day Run. Go out and vote!

    10 days ago   
  7. Popoy D.'s Photo Popoy
    RUN
    Friday Run 05.10.13 5 km 00:34 10:52 pace

    Ran inside MEPZ 2 after supporting Funai Sportsfest parade.

    13 days ago
  8. Popoy D.'s Photo Popoy
    RUN
    Thursday Run 05.09.13 8 km 00:56 11:11 pace

    Afternoon run at Maribago road.

    14 days ago
  9. Popoy D.'s Photo Popoy
    RUN
    Wednesday Run 05.08.13 5 km 00:38 12:05 pace

    Afternoon run. Cut short because wifey is sick.

    15 days ago
  10. Popoy D.'s Photo Popoy
    VELO
    Tuesday Ride 05.07.13 19.63 km 00:59 12.4mph pace

    Afternoon ride.

    16 days ago
  11. Popoy D.'s Photo Popoy
    RUN
    Monday Run 05.07.13 5 km 00:39 12:33 pace

    Monday afternoon recovery run.

    17 days ago
  12. Popoy D.'s Photo Popoy
    RUN
    LSD 05.05.13 18 km 02:44 14:40 pace

    Back to long run. Bridge attack.

    18 days ago
  13. Popoy D.'s Photo Popoy
    RUN
    Friday Run 05.03.13 8.38 km 00:59 11:24 pace

    Run inside MEPZ 2. Happy fiesta Taboc Norte, Oroquieta City

    20 days ago
  14. Popoy D.'s Photo Popoy
    RUN
    Labor Day Run 8 km 00:55 11:01 pace

    Planned to run inside MEPZ 2 but I left my shoes at home so I decided to run from home to Maribago road.

    22 days ago
  15. Popoy D.'s Photo Popoy
    VELO
    Tuesday Ride 04.30.13 48.14 km 02:38 11.4mph pace

    Ride around Mactan Island and had a breakfast at Buagsong, Cordova, lami ang tinuwa ug bakasi.

    23 days ago
  16. Popoy D.'s Photo Popoy
    RUN
    Training Day 1 5 km 00:38 12:09 pace

    Training Day 1, preparing myself for another challenge. Asking guidance from above.

    24 days ago
  17. Popoy D.'s Photo Popoy
    VELO
    Danao Ride 04.28.13 72.67 km 03:32 12.8mph pace

    Rode Miranda to Danao for the 2nd time with ATapon and sidetrip to Elna's house at Liloon and eat budbud w/ butong.

    25 days ago
  18. Popoy D.'s Photo Popoy
    VELO
    Thursday Ride 04.25.13 29.22 km 01:23 13.1mph pace

    Rode around Mactan Circumferential road.

    28 days ago