Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

  • 0 miles
  • 00:40 time
  • 350 calories
  • 1 workouts
  • This Week time period


  1. FIT
    Spinning 00:40

    Luckily for everyone one else, my standing and sitting intervals created a wave that washed them to the door and therefore safety.

  2. VELO
    [Import is on the fritz again] 23.56 mi 02:02 11.6mph pace

    Short long ride. I would have liked to have gone further, but toe-sicles and work decided otherwise.

  3. Shared Photo

    Would you pay $2,000 for a stationary bike? Peloton thinks so. It’s even (rather too obviously) paid for a “review” in Vox: read more

    • Andrea S.
      Andrea S.

      I wouldn't for a bike, but paid an obscene amount on a treadmill.

      2 days ago Like1 person

    • Show 3 more comments...
    • Cari H.
      Cari H.

      From soaking the carpet

      2 days ago Like1 person

    • Frederick

      My Nordic Track stationary bike was about $350 or well for me. LED speed/time/distance display, variable resistance, and with an additional card can connect to Internet, but I don't need that. Would be fun to try a Peloton, though. I'm going to put my road bike on the trainer ($20 at a yard sale) later this week.

      2 days ago Like1 person

  4. FIT
    Spinning 00:46

    Due to an extremely stressful day, I was already bathed in a rank sheen of cold sweat when I got on the bike.

    Fortunately for the others, a coastguard ship passed by not long thereafter.

  5. FIT
    Spinning 00:40

    Luckily everyone managed to swim to safety.

  6. VELO
    Sunday fun 26.46 mi 02:44 9.7mph pace

    Sun, mud and isolation - the perfect conditions for a Sunday ride.

    As I said before, I can't wait to run this (or at least the 11 miles through the park).

  7. FIT
    Telltale signs 00:50

    How can you tell that you go spinning regularly?

    When a guy in the shower stall next to yours unthinkingly sings "Bah-buh, bah-buh" (a memorable theme on your instructor's playlis... read more

    • Jeff L.
      Jeff L.

      Pope, you've been very forthcoming about all kinds of personal things. More than most. Maybe more than expected. But, you may have to draw the line at what you're doing with others in the shower.

      11 days ago Like7 people

    • Show 6 more comments...
    • Ric M.
      Ric M.

      If it turns into two part harmony between the both of you, I will be quite concerned

      9 days ago Like1 person

    • Brenda H.
      Brenda H.

      Just keep spinning...just keep spinning....just keep spinning....

      9 days ago Like1 person

  8. FIT
    Spinning 00:43

    Geographers are seriously considering declaring my sweat one of the Great Lakes.

  9. Shared Photo

    In case I never mentioned this before, there’s a guy in my running club who races in crocs.

    Today he finished his latest marathon in 3:32. In crocs.

    That does it: I’m never buying running shoes... read more

  10. RUN
    Running scared 3.22 mi 00:34 10:38 pace

    Rarely have I been this petrified before running. Even at the start of races. In fact, if I wasn't seeing my osteopath tomorrow, I would have skipped this entirely.

    After all, the underside o... read more

  11. Shared Photo

    I can’t run, so I’m spending Halloween rewatching “The Rocky Horror Picture Show,” which I haven’t seen in about 30 years. Embarrassingly enough, I still know all the words. Anyone care to join me ... read more

  12. FIT
    Halloween spinning 00:40

    Unfortunately nobody took any photos! ☹️

    I’ve decided I may wear my sumo costume EVERY week from now on because it was so airy that I think I sweated LESS than when wearing my regular body-hugging... read more

  13. VELO
    To the end of the world (and ... 26.04 mi 02:12 11.8mph pace

    The forecast was for rain all weekend. I had thus resigned myself to not being able go on my usual long Sunday cycle ride and to having only one workout all week: Monday's spinning class.

    Ima... read more

  14. FIT
    Spinning 00:40

    One day, when the planet’s water becomes scarce, my sweat will be praised as a plentiful and seemingly inexhaustible natural resource.

  15. RUN
    blah F*ck this 2.39 mi 00:24 10:12 pace

    Tomorrow I'm due to see my sports doctor to determine whether my cortisone injection has helped with my PF. But I haven't run in four weeks. So what am I supposed to tell him when he asks... read more

  16. walk
    Four left turns 4.4 mi 01:15 16:57 pace

    I hadn't been out all day.
    I needed air.
    So I went out of the house and turned left.
    2 kilometres further on, I turned left again.
    2 kilometres later, I turned left again.
    Another 2 kilometres... read more

  17. You’re probably wondering why you’re still not seeing any running workouts for me. Well, the PT decided I should wait another week.

    Emotional support Nutella jar, here I come.

  18. FIT
    great Spinning 00:51

    a.k.a. Sweat Me A River

  19. VELO
    Christopher who? 31.59 mi 02:55 10.9mph pace

    Columbus has nothing on me.

    Today, in an effort to explore new routes through Miribel park (albeit not to Asia), I followed cycle path #4. What I discovered was not America, but a circular 11-m... read more

  20. walk
    Happy birthday to... 3 mi 00:47 15:39 pace