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Entries

  1. RUN
    Boys' club, part 2 3.12 mi 00:29 09:18 pace

    My Son wanted to go longer this week, so longer we went, adding an extra quarter-loop and thus running 5k rather than 4, as we had up to now.

  2. VELO
    Heading back 7.34 mi 00:37 12.0mph pace

    Nothing to see here, just keep scrolling.

    However, I did see an old woman squatting to pee in the middle of the bike path. Even though I immediately wished I hadn’t.

  3. RUN
    Tricked again 6.22 mi 00:51 08:08 pace

    “I’m not going to break any records today,” I told myself as I waved my tethered Old Faithless goodbye and set off around the lake.

    I had every reason to rein in my expectations. After all, my qua... read more

  4. VELO
    Getting there (indirectly) 9.28 mi 00:49 11.3mph pace

    I was so deep in thought when I set off from the papal palazzo that I went the wrong – that is to say, the long – way to the park. And I only realised my mistake more than a mile later.

    I there... read more

    • Morey B.
      Morey B.

      sorry. I don't comment on bike rides these days.

      about 15 hours ago Like1 person

    • Pierre M.
      Pierre M.

      I saw something about a sorry fat ass. I was in a cafeteria today talking to my wife and directly behind her this guy oozed out if his trousers and sagged his large pimple ass out the back of his chair. I asked her to move a bit to block the sight.

      about 14 hours ago Like1 person

    • Pierre M.
      Pierre M.

      Darned phone. Out of his.... pimply...

      about 14 hours ago Like1 person

  5. RUN
    Give a fuck Friday run 6.27 mi 00:50 07:57 pace

    All this week, I've given so few fucks that I could have sworn I was married again. I'm talking about running, of course. Not about .. well ... that other stuff.

    For days on end, I have ... read more

    • Shelly
      Shelly

      I think you have been around me way to fucking long. Hows things in the orient there pope?? Great job on the freaking cold fast ass run. You rock dude. About time you got off your ass and did something.

      3 days ago Like1 person

    • Show 13 more comments...
    • Brian C.
      Brian C.

      Popes actually aren't supposed to give fucks, I think. Hope you're on a tradition-breaking fuck-giving roll!

      about 20 hours ago Like3 people

    • Ric M.
      Ric M.

      ^^ LOL Brian C, good point.

      about 19 hours ago Like1 person

  6. RUN
    Boys' club, part 2/3 2.49 mi 00:21 08:23 pace

    After Thursday’s suffer-fest (I deliberately spared you the details – there might be children reading), I decided that that would be my long run, rather than today’s.

    So the Son and I ran the us... read more

  7. VELO
    Boys' club, part 1/3 1.91 mi 00:17 6.9mph pace

    The Pope, the Son and Old Faithless. Sounds like part of a joke. Or a prayer.

  8. Shared Photo

    Thanks for the "3 notifications" clickbait, DM

  9. VELO
    tired Getting back 10.99 mi 01:05 10.1mph pace

    ... on zero energy

  10. RUN
    Getting lost with the Cute Girl 6.22 mi 00:57 09:08 pace

    The best kind of run.

  11. VELO
    Boys' club, part 1 1.93 mi 00:14:36 7.9mph pace

    Another Sunday, another bike-run-bike combo with the Son.

  12. VELO
    Finding Dori 9.7 mi 00:55 10.7mph pace

    As I skirted a car park near the end of my run, a clearly confused man (let’s call him ‘Nemo’) flagged me down.

    “Have you seen a small, 25-year-old Caribbean woman?” he asked. “We ran around th... read more

    • Pierre M.
      Pierre M.

      Odd craving. Watch a Disney movie while you are at it.

      22 days ago Like4 people

    • Show 6 more comments...
    • Christy M.
      Christy M.

      I sometimes count quarter miles backward, sometimes I count my steps by fours divided by one, but I think I like your imagination better.

      20 days ago Like1 person

    • Ric M.
      Ric M.

      You had me at "skirt." So, this tale of the confused man and his beloved female companion… Is there any possible chance that you hallucinated the whole thing? I recall you had some recent injections… Possible side effects?

      20 days ago Like1 person

  13. RUN
    My lake 6.13 mi 00:53 08:36 pace

    A good night’s sleep and cycling five miles fewer to get to Miribel park certainly made a difference to the circumnavigation of “my” lake.

    So too did cooler temperatures.