Miles:
1459 total / 0 in 2017
Goal:

To run at least 20 - 25 miles a week & keep my hip/hamstring injury at bay. 8 half-marathons & counting! NYC Marathon 2009 :)

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Pooja logged 1459 miles.

Last workout almost 5 years ago. Help get them back on track!

  • 0 miles
  • 0:00 time
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Entries

  1. FIT
    great hot vinyasa powerflow! 01:20

    Awesome yoga class - very fast paced which I loved! The instructor was great too and made a ton of adjustments on my hips to open them a little more...my hip was hurting a lot on Thursday but this ... read more

  2. FIT
    good 00:20

    core work at home with weights!

  3. RUN
    good 3 mi 00:29 09:46 pace

    Very chilly run but also very satisfying! I started out a bit slow but picked it up towards the end. I have a lot of work to do if I want to get back to my baseline fitness levels with running! The... read more

  4. I haven't been on here in about two months - I'm not sure what happened or how I stopped after almost a year and a half of posting every day! I guess life really got in the way. I was sti... read more

  5. FIT
    good squats, lunges, abs / cardio ... 01:00

    cardio resistance training class - lots of arms in addition to all of the above.

  6. FIT
    good spin for the first time in mo... 01:00

    felt ok but I'm definitely hurting more a day later...probably wasn't the best idea to do again!

  7. FIT
    good hot powerflow yoga 01:00

    Decent hot yoga class, but I think the instructor went a little too easy on me and my mom!

  8. RUN
    good 3 mi

    quick outdoor run. no garmin!

  9. FIT
    good cardio resistance training class 01:00

    Great class full of squats, lunges, and core work. Definitely a great workout!

  10. FIT
    great squats lunges abs bench press... 00:30

    I can't believe it....but I bench pressed! It was just the bar but I definitely plan on getting stronger :) then my friend and I did lots of abs and squats and some more lunges. Fun times!

  11. FIT
    great easy ellipticizing 3 mi 00:30 10:00 pace

    Warmed up for 2 minutes, then level 6 for 2 minutes, level 10 for 2 minutes, and back and forth raising the level as I went. Did that for 30 minutes! Great workout!

  12. FIT
    great tons of core! 00:30

    squats lunges weights abs .....it was with a friend so it was much more fun :)

  13. RUN
    great short treadmill run 2.5 mi

    Just to keep my legs moving. This was pretty slow but it felt okay.

  14. RUN
    good 5 mi

    This was such a great run! I actually don't even know how long it took me but I know it was a solid five miles. I felt pretty strong and only had to stop once to stretch. Maybe getting stronge... read more

  15. FIT
    great hot powerflow vinyassa/jivamu... 01:30

    GREAT class! Definitely need to go to this every week. The instructor was fabulous. The class was packed but he kept coming over to me and helping adjust me/push me further into poses. I also held ... read more

  16. FIT
    good treadmill, elliptical, bike 4 mi

    1 quickish mile on the treadmill, 1 mile on the crossramp elliptical, and 2 miles on the bike...nice little fitness workout at the gym!

  17. RUN
    good running out and about newark 3 mi

    Don't know exactly how long this run was as I've been running without my garmin lately, but it was my usual route so I think it was close to 3. My area of Newark didn't look like it ... read more

  18. FIT
    good powerflow hot vinyassa yoga 01:30

    Great hot yoga class. The studio I normally go to was closed but luckily we can take advantage of other studios close by!