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Entries

  1. walk
    great Don't know how but got it done 9.11 mi 02:04 13:36 pace

    Wanted to get it done earlier but didn't wake up. I'm so glad I got my miles in, although it was rough towards the end.

  2. FIT
    great Subbed for Olga 7pm 01:00

    Such a great group of people. I'm finally warming up to the Altamonte group. Sweetest compliments ever.

  3. walk
    great 5:30 dreadmill 8.68 mi 02:04 14:17 pace

    The first time I did my full 2-hrs on the dreadmill, I walked it pretty well. I enjoyed it.

  4. FIT
    great Subbed BW for Susan 7pm 01:00

    Such a great group, I LOVE this group. I killed them. I really love what I do.

  5. FIT
    great Subbed BW 7am 01:00

    My friend, Lianne had her baby bc she would have been in class for sure. Class was good overall. Great start to the day.

  6. walk
    great AM Dreadmill 6am 4.9 mi 01:02 12:39 pace

    Got some miles in before class. Its been a while since I've done the dreadmill so it rocked! Good times.

  7. walk
    great Walk with my hubby 2.2 mi 00:46 20:44 pace

    Nice breeze outside so it was nice, granted it got a little emotional bc of the situation we're going thru but I'm glad we got it in.

  8. FIT
    New BW 7pm Class 01:00

    I've taken over mommy Colleen's class every Tuesday night at 7 so it went very well. I absolutely love what I do.

  9. walk
    great New month, new goals 5.3 mi 01:29 16:50 pace

    Haven't just gone for a walk since before Missouri so it was nice. I can't believe its so warm outside, it was nice to get miles in finally.

  10. FIT
    great Step Sculpt 9:45am 01:00

    Step portion rocked but the I didn't know what to do for the arms, legs and abs I killed! Class was so good!

  11. FIT
    great Mama Deb's Yoga 11am 01:15

    Just what I needed. I wish I could take more of her classes but my new schedule won't allow it. More reasons to do it at home.

  12. FIT
    great Subbed BW 9:45am 01:00

    Class in bootcamp format and my gluteus were sore from yesterday's workout. I love when I can do that to myself. I'll take this pain any day!

  13. FIT
    Last BW Am class 9:45 01:00

    I felt sore from last night's class. This time I added a few different things. Awesome full house class. I'm going to miss them.

  14. FIT
    great Subbed Step Sculpt 7pm 01:00

    It takes dedication to take a class at 7pm (to me) so I made it worth their wild. My friend Sonia was there and she was cracking me up! She sound like she was in labor the whole time. Awesome class.

  15. FIT
    great Last Step Sculpt at Lake Mary 01:00

    I brought it bc although I know my replacement will be amazing, I wanted our last class together to rock and that it did!

  16. FIT
    great Subbed BW 7am 01:00

    Late comers but I treat the few that were there as if there were 100 of them. Great start to my day.

  17. FIT
    great Last Step Tone Class 01:00

    Sad to leave my ladies but I start working at the firm in the AM beginning next week so I made it good for them. Hopefully I get to come back.

  18. FIT
    great BW 9:45am 01:00

    Tried the bootcamp approach with them and dude, it rocked! I felt it more last night bc it was my first time doing it but dude, I am feeling it in my back, obliques, traps and abs. Awesome class.

  19. walk
    great Dreadmill FINALLY! 2.3 mi 00:31 13:28 pace

    Jenny Pooh wanted to get some cardio in so we did the dreadmill together. I haven't been motivated to get miles in at all lately so I happily did it. I wish we lived closer to each other. Love... read more

  20. FIT
    great Subbed Bootcamp 7pm 01:00

    My bf Jen has been asking me to sub a class at her gym for quite some time now (45mins away from me) and I finally did tonight. Instead of having stations, we just did each workout 1 min each and W... read more