Miles:
1462 total / 413 in 2013
Goal:

2013 Goals ~ I would like to bike at least one day a wk. Run at 2-3 days a wk and take my aerobic classes 2-3 a wk. I want to become an aerobics instructor.

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  • 17 miles
  • 03:16 time
  • 693 calories
  • 4 workouts
  •  
  • This Week time period

Entries

  1. FIT
    blah Body Works 00:15:00

    Not sure what I was thinking to take a tough class on an empty stomach. I almost passed out after 15 mins. Shame on me

  2. FIT
    great BootCamp 01:00

    Right after Step class, I took a bookcamp class again. Why do I do such things? Because I'm addicted. Awesome class, she killed us in the end with those lunges circuits. 20 minutes of it!!!!! ... read more

  3. FIT
    great Step Class 01:00

    She was in her crazy mood today. I felt so bad for the new people there. It was so hard for them to keep up but they stuck around til the end. LOVE STEP!

    • Joy M.
      Joy M.

      haha! I love the description to this one! Excellent work today!

      2 days ago Like

  4. VELO
    great Stationary Bike 17 mi 01:01 16.7mph pace

    I woke up ready for this ride. I was drenched! Great way to start the morning.

  5. walk
    great Jazz Fest at Cranes Roost 1.5 mi 00:40 26:40 pace

    There was an awesome band playing at my fav jogging park. Hubby and I walked and talked. Stopped to enjoy the music. Good times

  6. RUN
    great Lake Mary Community Walk/Run 5k 3.2 mi 00:45 13:55 pace

    Ran this one with my girl Char. She really pushed thru it. As for me, I think I've finally found the right breathing technique. Awesome run

  7. FIT
    great Step Practice 01:30

    I'm so blessed to have the people I have in my life. One of the instructors stayed back to help me with my cuing. I'm so thankful!

  8. walk
    great 1 mi 00:20 20:00 pace

    Needed fresh air so I walked around my favorite jogging park.

  9. FIT
    good Body Works 00:40

    I'm gonna regret this tomorrow....

  10. RUN
    alright Meet Up 2.02 mi 00:26 13:06 pace

    It was my first meet up. It wasn't bad but I got that cramp again.

  11. FIT
    great Step Class 01:00

    I want to be just like my step instructor when I start teaching. Her classes are sooo awesome! I almost passed out but it was an awesome workout!

    • Dian T.
      Dian T.

      almost passed out!! eek! You'll make a great teacher!

      7 days ago Like1 person

    • Donna M.
      Donna M.

      Great work on the step class. I'd probably be tripping over my own 2 feet..

      7 days ago Like1 person

    • Fabienne B.
      Fabienne B.

      Your so funny Dian! She did this move she had us repeat 100 times, it was terrible! I wont ever use that move. Thats just torture. Donna, you'd be surprised what you can do girl

      7 days ago Like

  12. FIT
    great Bootcamp 01:00

    Like Step class wasn't enough. I took a bootcamp class right after. I'm going to hate myself tomorrow. Its just a hunch :-)

  13. FIT
    great Step Class 01:00

    Even though I felt under the weather, I still came to class and worked my cheeks off!!! Step always does it to me.

  14. FIT
    great Zumba 01:00

    I finally put my shyness aside and enjoyed the class. Instead of thinking of how off I was, I reverted my attention to the instructor. Good times!!!!

  15. FIT
    great Step Class 01:00

    AWESOME! As always!

  16. FIT
    great Step Class 01:00

    My instructor's so awesome. Her routine was to prepare me for my audition with LA Fitness on Thursday! Ekkkkkkk, I'm freaking out yet it hasn't hit me. Not sure how that works. We&#x... read more

  17. FIT
    great Step Class 01:00

    As always, amazing!!!!

  18. FIT
    great 00:20

    I'm trying. Its hard to do

  19. FIT
    great Stair Master 1.15 mi 00:20 17:23 pace

    What a beast! Went up 58 flights of stairs

  20. RUN
    great Treadmill 1.4 mi 00:16 11:07 pace

    Had to stop but this is NOT the end of me, treadmill you!