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  • 15 miles
  • 16:27 time
  • 1863 calories
  • 15 workouts
  •  
  • This Week time period

Entries

  1. FIT
    great Samantha's Body Pump 01:05

    I stayed for Body Pump bc the Zoo gym is so far from my house that I won't just go there like I would for LA but dude, I'll tell you what. That body pump was serious. Kicked my butt. A to... read more

  2. FIT
    great Subbed Step Tone 4:30pm 01:00

    It was more like personal training, low attendance (pre-4th celebration) but such a awesome class overall.

  3. FIT
    great Silver Sneaks 11:15am 00:45

    I honestly just wanted to get thru the class and that I did. Yay. Waking up was rough again. When will get easier, people?

  4. FIT
    blah Belinda Yoga 8:15 01:00

    Mind was awake but my body was still asleep. This class was rough. I stopped and watched everybody for half of the class. I just wasn't with it today. I'm taking it easy for the rest of t... read more

  5. FIT
    great Heather's Zumba 11am 01:00

    Her class before she leaves for a month on vacation so I went to class today. So good! I'm going to miss her, can't wait for her to get back.

  6. FIT
    great Step Sculpt 9:45am 01:00

    I brought it, class was so awesome! I truly love my girls.

  7. FIT
    great Awesome class 5:45am 01:00

    My running girls came, my regulars were present so I brought it! Class ROCKED! A few changes here and there but now my arms are shot. I keep saying I want to drop this class but I can't bc I l... read more

  8. FIT
    great Mama Deb's yoga 8pm 01:05

    Tonight was rough bc the light wouldn't turn off which was distracting especially during final relaxation. Overall, solid class as always.

  9. FIT
    great Talina's Body Works 7pm 01:00

    I'm determined to get a workout in so I tried a set of heavier weights and man did that kick my butt. I'm looking forward to bringing it to my 5:45 peoples in the morning.

  10. FIT
    great Mama Deb's Yoga Class 01:15

    Her class is definitely a yoga sculpt class bc the poses she has us do and how long we have to hold it could bring a grown man to tears! The struggle is real in that class. I fell asleep during fin... read more

    • Teri
      Teri

      That yoga stuff is not easy by any stretch of the imagination! But it does a body good for sure!!!

      3 days ago Like1 person

  11. FIT
    great Step Tone at the Zoo 01:00

    The heat was on from yoga the night before and once again, it took a while to realize why we were cooking in there. Overall, super awesome class. I really love my Zoo ladies.

  12. walk
    great BANG! 172.68 miles in June 7.05 mi 01:48 15:22 pace

    I brain is up at 5 but my body needs some convincing still. But I'm glad I woke up, this morning was beautiful, nice and cool with an incredible breeze! I walked most of it with running spurts... read more

  13. RUN
    great Wonderful overcast 8.01 mi 01:49 13:36 pace

    Since I didn't wake up this morning to get my miles in, I got them in right after work. It was still hot but there was a beautiful breeze. I'd like to finish the month of June with a BANG... read more

  14. FIT
    alright Heather's Zumba 00:40

    Stil jacked from my class, I was off but I'm glad I went and took her class. Haven't seen her in ages and she's going on vacation so it was well needed.

  15. FIT
    blah Awful was an understatement 01:00

    Dude, I worked on a new routine. My mouth and body were in separate continents and they wouldn't come together, someone fell, music was skipping. The step portion class was probably the worst ... read more

  16. walk
    tired Hot and humid walk 6.03 mi 02:00 19:51 pace

    The heat just made us cranky. This just wasn't pleasant to the point that hubby says this will be his last long walk during in this dreadful weather and I can't blame him.

  17. FIT
    great Subbed Step Sculpt 01:00

    I was drenched, changed my shirt and went straight to Apopka to sub Step sculpt. I charlie horsed half way thru so I backed down a little bit. Good class overall.

  18. RUN
    great Ran with Jo , hurt so good 7.01 mi 01:30 12:54 pace

    I'm so excited Jo will be joining me and Ann on our Dublin Marathon adventure. Our pace was perfect, the heat started to get to us on the latter half of the run AND we finished right on time.

  19. walk
    great Had to do it 7.15 mi 02:04 17:21 pace

    I was supposed to run this earlier this morning but I needed the test I opted to get. I enjoyed my weekend with my baby sis and meeting her new dog (new nephew) and I brought my dog so they hung ou... read more

  20. FIT
    great Silver Sneaks 00:45

    I'm starting to get used to my peeps. It was good overall.