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  • 5 miles
  • 06:05 time
  • 0 calories
  • 6 workouts
  • This Week time period


  1. FIT
    great Heather's Zumba Class 01:00

    I was done from my Step class so I didn't push myself much in zumba. Especially since I have a body works class to take and another step class to teach. I can't wait for 8:00 tonight.

  2. FIT
    great My Step Class 2 mi 01:05 32:30 pace

    Much better. I build the routine and cued it just right. I hope I can pull it off again tonight.

  3. FIT
    great Body Works 01:00

    Colleen's body works class. I'll be teaching body works beginning next week so much training I can get the better. Yay!

  4. FIT
    great Step Class 2.5 mi 01:00 24:00 pace

    New routine, dude I have GOT to learn that I need to not underestimate a combo. The one combo I thought would be easy turned out to be a train wreck! Another lesson learned

  5. FIT
    great Colleen's Rumba 01:00

    Don't know why but the Tuesday group is usually so quiet so I kept raising the roof. Awesome class but I realized I was so tight so I went home and stretched. LOVE stretching. I even breath be... read more

  6. FIT
    Colleen's Zumba 01:00

    Her last Monday subbing, LOVE today. I was SUPER close to not coming but I'm so glad I came. She played my JAM and I gave it my ALL. So much fun! What was life like with Zumba. I don't wa... read more

  7. walk
    great Walked the beach 4 mi 01:31 22:45 pace

    Walked the beach while catching up with Kia. It was so relaxing! Awesome weekend

  8. FIT
    great 5:45am Cycle class 8 mi 00:25 03:07 pace

    Just got some pedaling in to start my wonderful weekend since I knew I wouldn't be able to really train this weekend.

  9. FIT
    great Colleen's Zumba Class 01:00

    Class was amazing. New songs, new routines. I LOVE it!

  10. FIT
    great Colleen's Zumba Class 01:00

    I'm happy to announce this will be my only workout today (I had 5 yesterday...eeeek)!

    • Carolyn M. Nice Job
      Nice Job:

      I had to go back and look at yesterday! Whew girl! Awesome classes! The aqua class was a nice break in between the rest. You are really progressing.

      6 days ago

    • Fabienne B.
      Fabienne B.

      Thanks Carolyn. Its so weird its like my body is craving it so I'm doing it. But the moment I feel like it tell me to stop, I will.

      6 days ago Like

  11. FIT
    great Subbing Step Class 3 mi 01:00 20:00 pace

    This gym just doesn't like me. It was warm, the lights kept turning off, the CD kept skipping and my battery died so I had to yell for the remainder class. Something always happened at this gy... read more

  12. swim
    great Swimming 00:35

    Training with Colleen so I can teach aqua eventually. Good class. I love how relaxing it is

  13. FIT
    great Body Works 01:00

    More training to learn this format. I was able to hang for most of the class again. Progress...

  14. FIT
    great Heather Zumba Class 01:00

    First time I've ever taken class, she cues very well. I LOVED it

  15. FIT
    great My Step Class 2 mi 01:00 30:00 pace

    Really really good class! Full house

  16. FIT
    great Body Works 01:00

    Only missed 5 minutes of it, I can tell I'm getting stronger bc I can actually do 90% of the class without stopping. Yay for progress!

  17. FIT
    great My Step Class 2 mi 01:00 30:00 pace

    Really good class today. Its awesome when I remember the routine!

  18. FIT
    great Colleen's Zumba Class 01:00

    Awesome as always!

  19. FIT
    great Colleen's Zumba 01:00

    It was hard to wake up but of course I'm glad I woke up. Awesome class!

  20. RUN
    great Wonderful run with my CFRW 7.03 mi 01:29 12:36 pace

    I was impressed how amazing the run was today! I ran most of the way back jamming to Sia's "Chandelier" song. So good! Happy training