Debbie B. ran: on 03/16/12

Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

Sign Up
  • 5 miles
  • 00:40 time
  • 08:04 pace
  • 450 calories
  •  
  •  
  • 83 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 3/5 Effort.
    effort 3/5
 
Staticmap?size=150x150&sensor=false&path=weight:2|color:0x0000ff|enc:%7dzvledeloubpa_obbvwzwhj%7ckv%5drnhc%40%5ehbljbfhbipbo%40pf_bga_awqagdcarah%60an%60%40%7d%40%60bbxacjhjcclcsgne%7bb%7ccskpj%3f%60b%3fabrkqjzb%7dcrgoebcmcbjijcya%7c%40aboa%40iaabasapafd%7e%40v%7eafan%40qfhqbgibmkb_%40ibsnic%40%7dkw%5d%7bwijcww%7enccqa  
good Mesa: Trailer and back 5 mi 00:40 08:04 pace

about 1 year ago