Debbie B. ran: Pretty good pick-ups ...

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  • 7 miles
  • 00:58 time
  • 08:15 pace
  • 641 calories
  •  
  •  
  • 41 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 3/5 Effort.
    effort 3/5
 
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good Cerritos extended loop 7 mi 00:58 08:15 pace

Pretty good pick-ups for miles 3, 4, and 6 (wind-aided).

about 1 year ago