Miles:
1576 total / 0 in 2013
Goal:

To train, eat, stretch, and do everything to get the most from my running life. Five largest marathons worldwide (New York, Berlin, London, Chicago, Boston)

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Elif logged 1576 miles.

Last workout almost 2 years ago. Help get them back on track!

  • 0 miles
  • 0:00 time
  • 0 calories
  • 0 workouts
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  • This Week time period

Entries

  1. Elif's Photo Elif

    Alarmed by my fattest tummy I have ever had. On a diet. No ice creams. No chocolate. No snacks at work. Start running daily.

    almost 2 years ago
    • Noyan K.
      Noyan K.
      Noyan K.

      let's respect the body...

      almost 2 years ago • Like • 1 person

    • Show 12 more comments...
    • Elif
      Elif
      Elif

      Teşekkürler, Serdar. Niye mutsuz surat? :) Ben Türkçe klavyeyle yazmayı bile çok özlemişim. Ülkemiz çok güzel, bu topraklarda yaşayan herkes mutlu olsun lütfen.

      almost 2 years ago • Like

    • Serdar A.
      Serdar A.
      Serdar A.

      Konu ülkemiz değil Elif, sokak köpeklerimiz di sanıyorum. Mutsuz surat onlar için var. Köpek düşmanı değilim ama koşan adam sayısı az olunca hayvanlar koşana - bisiklete binene dalma ihtiyacı hissediyorlar. Bu da can sıkıyor.

      almost 2 years ago • Like

  2. Elif's Photo Elif
    RUN
    good Trio Run-Walk-Jog 3 mi 00:40 13:20 pace

    I traded one seacoast (Portsmouth, NH) for another (Yalova, Turkey) when I moved back to my beautiful country 3 months ago. There is just something about running along the seacoast. I love it. I ju... read more

    about 2 years ago
    • Kerim C.
      Kerim C. Nice Job
      Kerim C. Nice Job:

      Hoşgeldin Elif... Bekliyorduk biz de :)

      almost 2 years ago

    • Elif
      Elif
      Elif

      Hosbulduk Kerim:)

      almost 2 years ago • Like

  3. Elif's Photo Elif
    walk
    great Shopping Spree 08:00

    I really needed to add this as a workout. I am exhausted but it was so much fun:)

    over 2 years ago
  4. Elif's Photo Elif
    FIT
    great Mat Pilates 01:30

    Energized my morning with Pilates.

    over 2 years ago
  5. Elif's Photo Elif
    FIT
    great Partner Yoga 01:30

    Explored how to deepen my asanas with the help of a partner; her body weight, support, and breath.

    over 2 years ago
  6. Elif's Photo Elif
    VELO
    great Stationary Bike 44.15 mi 02:00 22.1mph pace

    ♪ ♫ Now I'm wondering and pondering and I'm thinking. Got me tripping out of my mind ♪ ♫

    over 2 years ago
    • Alicyn H.P
      Alicyn H. You're an Inspiration
      Alicyn H. You're an Inspiration:

      Nice!! 2 hours on the bike and a great speed!!

      over 2 years ago

    • Show 8 more comments...
    • Nihat H.
      Nihat H. Great Performance
      Nihat H. Great Performance:

      Mükemmel çalışma.

      over 2 years ago

    • Fatih B.
      Fatih B.
      Fatih B.

      Vay maşallah, sabit bisiklet üzerinde iyi sabır. Senden iyi yarışçı olur, oluyor da :) Programına uyuyorsa bir de 100k gider ama onu açıkhavada binişle tavsiye ederim :) I wonder guzelmiş

      over 2 years ago • Like

  7. Elif's Photo Elif
    FIT
    great Elliptical 6.2 mi 01:05 10:29 pace

    ♪ ♫ Sometimes I wonder who I am and where I'm going. Is there anything to know if so am I worthy of knowing ♪ ♫

    over 2 years ago
  8. Elif's Photo Elif

    Bringing Science to Bike Sharing http://ht.ly/3P4Q7 Increasingly popular in Europe, and making inroads here in the US.

    over 2 years ago
  9. Elif's Photo Elif
    VELO
    great Stationary Bike 35.28 mi 01:39 21.4mph pace

    I ride on a stationary bike, Therefore I am - NUTS!

    over 2 years ago
  10. Elif's Photo Elif
    VELO
    great Stationary Bike 35.14 mi 01:39 21.3mph pace

    Cycle and cycle and cycle some more...

    over 2 years ago