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  • 3 miles
  • 0:00 time
  • 342 calories
  • 1 workouts
  • This Week time period


  1. RUN
    good Woodruff 4 mi

    Beautiful and breezy

  2. RUN
    good Lk Beresford 6.35 mi

    Warm December morn

  3. RUN
  4. RUN
    good Princess Place Preserve Palm ... 13.56 mi

    Friends, fun, food and a few loops.

  5. RUN
    good Beresford Pk 10.1 mi

    Yesterday is over.

  6. walk
    good Beresford Pk 5.69 mi

    It's been too long

  7. Advice please: Jacks Ultra 50k is Oct. 23rd. Aug & half of Sept I had 30-50 mile weeks. My longest run/walk was 20 miles. "Life" interrupted with an unexpected move and I haven't... read more

    • Luis G.
      Luis G.

      I would not risk it, play it safe. Three weeks off is too long, what ever you had built is gone & you have no catch up by the 23rd.

      2 months ago Like