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Polly logged 4047 miles.

Last workout about 1 month ago. Help get them back on track!

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Entries

  1. RUN
    injured Beresford/BlueSprings 6 mi 00:58 09:37 pace

    Unexplained foot pain worsened with each mile. Wanted 10. Cut it short. Icing foot.

  2. RUN
    great Highland Pk Trails 3.04 mi 00:33 10:52 pace

    Two harmless snakes on a takin-it-easy, gonna-run-ten-in the-morning leisurly-run at sunset with my fav trail runner/friend, Michael D.

  3. RUN
    great Lake Woodruff 3.02 mi 00:29 09:26 pace

    Solo at Woodruff, where fear is no longer my focus.

    • Dawn S.
      Dawn S.

      Great job Polly!! :-)

      about 1 month ago Like1 person

    • Polly S.
      Polly S.

      Thanks Dawn! Would love your company sometime. You're doing Bulow Woods 50k, yes? I am, too you know. Have you previewed it yet?

      about 1 month ago Like

    • Dawn S.
      Dawn S.

      I'm planning on it, yes! :-) I'd love to come run with you sometime! :-)

      about 1 month ago Like1 person

  4. RUN
    good Grand Ave. 5.03 mi 00:49 09:40 pace

    Solo on hilly Grand Ave.

  5. VELO
    good Grand Ave 8 mi

    Finally got my bike out on Grand Ave. Beautiful evening.

  6. RUN
    good Beresford/BlueSprings 11 mi 01:55 10:27 pace

    Beresford to BlueSprings to St John's River to 3.5 miles on Mountain Bike Trails (natures roller coaster) with Michael D. & back to Beresford. A great morning.

  7. RUN
    great Grand Ave 3 mi 00:27 08:59 pace

    The hills are still hills. They haven't gotten smaller. Could it be that I'm getting stronger?

  8. RUN
    alright Lk Beresford 8 mi 01:18 09:45 pace

    The most satisfying run isn't the fastest or the farthest or the easiest. It's the run you determine to finish when you didn't even feel like starting.

    • Polly S.
      Polly S.

      Thank you Mike. I'm so thankful my son & his wife encouraged me to start. What a difference it has made in my life.

      about 1 month ago Like

    • Mike G.
      Mike G. You're an Inspiration
      You're an Inspiration:

      Great job Polly! Just think of all those poor souls who have yet to start at all...

      about 1 month ago

  9. RUN
    great No Where!

    Polly Ran, Walked & Biked ZERO miles today & felt great ...because REST days are just as important ;)

  10. VELO
    good Lk Beresford 12.1 mi

    ٩(-̮̮̃•̃)۶ Remembered my tire this time.

  11. walk
    blah Lk Beresford 3 mi

    Leave the front bike tire at home & your cross-training ride becomes a disappointing walk. Kicking myself & the acorns the whole way.

  12. RUN
    great Grand Ave 4.02 mi 00:39 09:40 pace

    Yesterday's lavendar morning glories blanketed a split rail fence like a quilted throw over a cozy chair. Today's pine needled trail, mixed with scattered autumn leaves, adorned my way in... read more

  13. walk
    good Lk Woodruff 2.52 mi

    Introducing a friend to Woodruff. A place of peace, courage & beauty.

  14. RUN
    great Lk Beresford/BlueSprings 20 mi 03:20 10:00 pace

    10 miles solo. 8 Miles with @Michael Davis, down to the River, breaking up the monotony. Last 2 solo. So thankful for cooler temps & the best running partner ever.

  15. RUN
    alright Grand Ave 3.2 mi 00:32 09:58 pace

    Outdoor fires. Smoke filled air.

  16. RUN
    alright Lk Beresford 6 mi 00:58 09:43 pace

    At times it gladly delivers freedom, strength & confidence. At other times it's sobering power keeps me balanced, centered and detached. -PS

  17. RUN
    alright Grand Ave 4.4 mi 00:41 09:17 pace

    Plan B wins again.

  18. RUN
    alright Glenwood 3.11 mi 00:30 09:45 pace

    ...then the thunder rolled & the lightning flashed.

  19. RUN
    good LkBeresford/BlueSprings 16 mi 02:49 10:32 pace

    (To & From) + (Back & Forth) + (Round & Round) x (Up & Down) = 16 solo, autumn-beautiful, but just-a-wee-bit-monotonous, miles.

  20. RUN
    alright Grand Ave 4 mi 00:41 10:15 pace

    RUN: to move at a speed faster than a walk, never having both or all the feet on the ground at the same time. ...that about sums it up.