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Polly logged 4226 miles.

Last workout 9 days ago. Help get them back on track!

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Entries

  1. walk
    Lake Woodruff 1.88 mi

    Just a nice walk and talk in the beauty of the marsh.

  2. RUN
    great Run 4 Life 4 mi 00:37 09:13 pace

    Canopy of moss-covered trees, along the reflecting lake, in shady cool temperatures, with happy, friendly people for a good & worthy cause: Run 4 Life b/c Life IS Sweet!

  3. RUN
    1 mi

    Pre-race warm up.

  4. VELO
    good Glenwood 6.12 mi 00:35 10.5mph pace

    I am not speedy. I am sweaty. Sweaty is good.

  5. walk
    Highland Park Trails 3.51 mi

    Looks like rain. Perhaps. Hurry and beat it? Maybe. Sit on the porch? Wait it out? Perhaps. ........Let's just go for a walk. And so we did.

  6. RUN
    great Glenwood Paved Trail 4 mi 00:39 09:50 pace

    Happy. Healthy. Hilly. And Hot!

  7. RUN
    Lake Woodruff 3.13 mi 00:33 10:23 pace

    Where else can one enjoy a dragon-fly welcoming, a curious bandit peeking, a thundering sky retreating, the whooshing grasses bending and bossy gators croaking? Only at Lake Woodruff.

  8. RUN
    good Grand Ave. 3.3 mi 00:32 09:46 pace

    solo. hilly. grand.

  9. RUN
    good Lk Woodruff 5 mi 00:51 10:14 pace

    Nice and breezy tonight at Lk Woodruff. Thank you for lacing up with me Michael. Oh, wait, you were barefoot... anyway, thank yOu!

  10. VELO
    good Glenwood Bike Trail 5 mi

    Ahhh, the touch of a gentle breeze, the canopy of mossy oaks, the sweet smell of jasmine ....and the clunky sound of your bike pedal falling off. Thankful I had my phone to call a wrench-owning fr... read more

  11. RUN
    Clark Bay Trails 4.85 mi 00:57 11:50 pace

    Fun with friends on the trails.

  12. RUN
    good Grand Ave 3.38 mi 00:34 09:59 pace

    Hilly, drizzly, solo run.

  13. VELO
    great Glenwood 7 mi

    On road & off road biking. Up hills, soft sand and clumpy paths wore me out.

  14. RUN
    great Highland Pk/Humane Society 3.51 mi 00:34 09:41 pace

    Hills, Hills, Hills. With shoes and On pavement. Thank you Michael!

  15. RUN
    good Highland Pk Trail 3.5 mi 00:36 10:24 pace

    Clumpy sand. Swishing grass. Muddy ruts. Pebbled paths. Pine-needle softness. Happy Earth Day!

  16. RUN
    good Glenwood Paved Trail 3.1 mi 00:30 09:43 pace

    Solo on Grand. Dodged acorns dropping from mischievous squirrels in the tree-tops and spied two four-legged bandits stealing cat food.

  17. RUN
    Lk Woodruff 2.62 mi 00:26 09:49 pace

    Breezy. Rainy. Slippery. Perhaps why we had the whole place to ourselves. :)

  18. RUN
    great Lake Woodruff 3.1 mi

    Living life. Appreciating nature. Having fun.

  19. RUN
    great Lake Woodruff 3.1 mi 00:30 09:38 pace

    Solo at Woodruff. Saw the biggest turtle ever & the cutest & fuzziest baby sand-cranes exploring on the back loop. (Saw Jenn L. 's Dad too!)

  20. RUN
    great Lake Woodruff 4 mi 00:41 10:20 pace

    Funny how a hot & sweaty trail run can tire me out while at the same make me feel so alive.