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Polly logged 4061 miles.

Last workout 9 days ago. Help get them back on track!

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Entries

  1. RUN
    great Mala Compra Trails 4.1 mi 00:53 13:02 pace

    Roots, ruts and rocks. Oh, how I've missed these trails!

  2. RUN
    great Lk Beresford Pk 3.1 mi 00:30 09:31 pace

    Ahh, it feels so good to be back, pain-free.

  3. RUN
    good Lk Beresford 2.1 mi 00:22 10:28 pace

    I've discovered a new fear, unfortunately. "Traumatophobia" the fear of injury, or in my case, re-injury. Still (convincing myself to be) thankful for "gradual".

  4. RUN
    good Debary Hall New Years Run 2.5 mi 00:30 11:54 pace

    Gradual: moving, by small degrees or little by little... yes, I'm thankful for gradual.

  5. RUN
    good Lk Beresford Pk 2.2 mi

    First official run since stress fracture Oct. 30th. Doc says gradual. Gradual it shall be.

  6. RUN
    injured Beresford/BlueSprings 6 mi 00:58 09:37 pace

    Unexplained foot pain worsened with each mile. Wanted 10. Cut it short. Icing foot.

  7. RUN
    great Highland Pk Trails 3.04 mi 00:33 10:52 pace

    Two harmless snakes on a takin-it-easy, gonna-run-ten-in the-morning leisurly-run at sunset with my fav trail runner/friend, Michael D.

  8. RUN
    great Lake Woodruff 3.02 mi 00:29 09:26 pace

    Solo at Woodruff, where fear is no longer my focus.

    • Dawn S.
      Dawn S.

      Great job Polly!! :-)

      3 months ago Like1 person

    • Polly S.
      Polly S.

      Thanks Dawn! Would love your company sometime. You're doing Bulow Woods 50k, yes? I am, too you know. Have you previewed it yet?

      3 months ago Like

    • Dawn S.
      Dawn S.

      I'm planning on it, yes! :-) I'd love to come run with you sometime! :-)

      3 months ago Like1 person

  9. RUN
    good Grand Ave. 5.03 mi 00:49 09:40 pace

    Solo on hilly Grand Ave.

  10. VELO
    good Grand Ave 8 mi

    Finally got my bike out on Grand Ave. Beautiful evening.

  11. RUN
    good Beresford/BlueSprings 11 mi 01:55 10:27 pace

    Beresford to BlueSprings to St John's River to 3.5 miles on Mountain Bike Trails (natures roller coaster) with Michael D. & back to Beresford. A great morning.

  12. RUN
    great Grand Ave 3 mi 00:27 08:59 pace

    The hills are still hills. They haven't gotten smaller. Could it be that I'm getting stronger?

  13. RUN
    alright Lk Beresford 8 mi 01:18 09:45 pace

    The most satisfying run isn't the fastest or the farthest or the easiest. It's the run you determine to finish when you didn't even feel like starting.

    • Polly S.
      Polly S.

      Thank you Mike. I'm so thankful my son & his wife encouraged me to start. What a difference it has made in my life.

      3 months ago Like

    • Mike G.
      Mike G. You're an Inspiration
      You're an Inspiration:

      Great job Polly! Just think of all those poor souls who have yet to start at all...

      3 months ago

  14. RUN
    great No Where!

    Polly Ran, Walked & Biked ZERO miles today & felt great ...because REST days are just as important ;)

  15. VELO
    good Lk Beresford 12.1 mi

    ٩(-̮̮̃•̃)۶ Remembered my tire this time.

  16. walk
    blah Lk Beresford 3 mi

    Leave the front bike tire at home & your cross-training ride becomes a disappointing walk. Kicking myself & the acorns the whole way.

  17. RUN
    great Grand Ave 4.02 mi 00:39 09:40 pace

    Yesterday's lavendar morning glories blanketed a split rail fence like a quilted throw over a cozy chair. Today's pine needled trail, mixed with scattered autumn leaves, adorned my way in... read more

  18. walk
    good Lk Woodruff 2.52 mi

    Introducing a friend to Woodruff. A place of peace, courage & beauty.

  19. RUN
    great Lk Beresford/BlueSprings 20 mi 03:20 10:00 pace

    10 miles solo. 8 Miles with @Michael Davis, down to the River, breaking up the monotony. Last 2 solo. So thankful for cooler temps & the best running partner ever.

  20. RUN
    alright Grand Ave 3.2 mi 00:32 09:58 pace

    Outdoor fires. Smoke filled air.