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  • 3 miles
  • 00:26 time
  • 324 calories
  • 1 workouts
  • This Week time period


  1. RUN
    Lk Woodruff 2.62 mi 00:26 09:49 pace

    Breezy. Rainy. Slippery. Perhaps why we had the whole place to ourselves. :)

  2. RUN
    great Lake Woodruff 3.1 mi

    Living life. Appreciating nature. Having fun.

  3. RUN
    great Lake Woodruff 3.1 mi 00:30 09:38 pace

    Solo at Woodruff. Saw the biggest turtle ever & the cutest & fuzziest baby sand-cranes exploring on the back loop. (Saw Jenn L. 's Dad too!)

  4. RUN
    great Lake Woodruff 4 mi 00:41 10:20 pace

    Funny how a hot & sweaty trail run can tire me out while at the same make me feel so alive.

  5. RUN
    NSB 3.25 mi 00:34 10:27 pace

    Dodging the jelly fish & spotting the dolphins. Great beach day. Thanks Michael.

  6. RUN
    great Lake Woodruff 3.35 mi

    Unravelling the day at Lake Woodruff w/Michael D.

  7. RUN
    great Mtn Bike Trails Blue Springs 4.5 mi

    With Anna & Elliott - Ticks, Trails & Turned Around ...and around ...and around. Had to take the Fire Road exit out b/c Mom has no sense of direction.

  8. RUN
    great Lake Woodruff 4 mi

    Lake Woodruff with Elliott & Anna!

  9. walk
    alright Lk Woodruff 2.57 mi

    Walk. Talk. Listen.

  10. RUN
    Highland Pk Lk Woodruff 3.53 mi 00:38 10:43 pace


    • Jenn L.
      Jenn L.

      was this in addition to the 7.5+ trail miles?! What a fun day of running you must've had!!

      22 days ago Like1 person

    • Polly S.
      Polly S.

      Thanks. And yOurs ...a 100 times more fun -Congrats, again.

      21 days ago Like

  11. RUN
    Palm BLuff 7.57 mi 01:25 11:14 pace

    Palm Sunday at Palm Bluff with Michael.

  12. RUN
    great Lake Woodruff 3 mi 00:30 10:06 pace

    An almOst silent run at Woodruff with Michael.

  13. RUN
    great Lake Woodruff 4 mi 00:41 10:15 pace

    A nice quiet run (well, almost quiet) with a nice quiet friend (we are still friends, right Michael?) That's it, I'm not saying anything else... ;)

  14. walk
    Lk Woodruff - Highland Pk Side 2 mi

    2 miles walking is better than none.

  15. walk
    great The other side of Lk Woodruff. 2 mi

    Walking, Talking, Laughing, Dreaming & Pine Cone Picking. :)

  16. walk
    great NSB 3 mi

    Walking, sunning, wading, reading, sipping, dozing, snacking, enjoying the beach.

  17. RUN
    Lake Woodruff 3.1 mi

    All the little trails instead. Along with an otter... playing hide n seek and peek a boo.

  18. RUN
    good Lk Woodruff 4 mi

    Sunday's group run/walk at Lk Woodruff. Forgot to post.

  19. RUN
    great Highland Park Trails 3.6 mi 00:38 10:24 pace

    Two a Day! Thank you Daylight Savings Time ...and you too Michael D. :)

  20. RUN
    great Lake Woodruff 4 mi 00:39 09:50 pace

    Cute unpredictable & startling otters, along with uncooperative gators, submerging at almost every photo op. Brisk, quiet run alongside springtime swamp beauty with Michael D. Thank you!