Letting my legs have a little break from the high impact of running. Planning on running only 2-3 days this week instead of my normal 5-6. My favorite thing about the elliptical is being able to read while I'm working out.
- Web:
- Site:
- http://eattolivelivetorun.wordpress.com
- Miles:
- 586 total logged
- Goal:
To run the Disney Marathon in January 2011.
Entries
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Amanda did a elliptical workout for 1 hour greatElliptical at the Y – 01:00
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Amanda ran 10 miles in 1 hour and 25 mins goodFort Toulouse – 10 mi / 01:26 08:34 pace
Out and back x2 at Fort Toulouse. It was a pretty uneventful run. My last long run before the Mercedes Half next weekend.
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Amanda ran 5 miles in 44 mins goodTreadmill - Tempo – 5 mi / 00:44 08:49 pace
Tempo Run - 1 mile warmup, 3 miles @ 8:20 pace, 1 mile cooldown
Watched Grey's Anatomy while I ran :)
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Amanda ran 4 miles in 35 mins goodTreadmill - Easy Run – 4 mi / 00:35 08:46 pace
Nothing interesting to report.
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Amanda ran 5 miles in 44 mins greatTreadmill - Easy – 5 mi / 00:45 08:56 pace
Treadmill - Easy Run
Its really hard to laugh while you are running without falling.
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Amanda ran 9 miles in 1 hour and 17 mins greatFt Toulouse – 9 mi / 01:17 08:33 pace
I wasn't really feeling up to running today, but once I got out there I was fine. The new shoes are starting to break in nicely. Minimal shin pain, but had some right knee pain after mile 7.
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Amanda ran 4 miles in 34 mins goodTreadmill – 4 mi / 00:35 08:41 pace
4 Mile - Easy Run
The shoes were better today, still stiff and heavy but I can tell they are starting to break in. I'm starting to get excited about the Mercedes Half Marathon :) -
Amanda ran 5 miles in 43 mins goodTreadmill – 5 mi / 00:43 08:36 pace
Tried out the new shoes today, so far they feel heavy and stiff. Lets hope these babies get broken in soon. I listened to the latest Two Gomers podcast, always good times.
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Amanda did a elliptical workout for 1 hour and 6 mins greatElliptical at the Y – 01:06
Watched Michael Pollan on Oprah and read my Kindle while I worked out. Awesome! :)
