Site:
http://eattolivelivetorun.wordpress.com
Miles:
4018 total / 238 in 2012
Goal:

5 Halfs in 3 months: Baton Rouge 1/15, Calloway Gardens 1/29, Mercedes 2/12, Scenic City 2/25, Rock N Roll New Orleans 3/4. Country Music Full Marathon on 4/28.

Amanda Mcqueen ran: Out and back x2 at Fo...

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  • 10 miles
  • 01:26 time
  • 08:34 pace
  • 1152 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 4/5 Effort.
    effort 4/5
good Fort Toulouse 10 mi 01:26 08:34 pace

Out and back x2 at Fort Toulouse. It was a pretty uneventful run. My last long run before the Mercedes Half next weekend.

Effort
  • Currently 4/5 Effort.
Calories
1152