- Web:
- Site:
- http://eattolivelivetorun.wordpress.com
- Miles:
- 704 total logged
- Goal:
To run the Disney Marathon in January 2011.
Amanda Mcqueen ran: Tempo Run - 1 mile wa...
- 5 mi tracked
- 00:44 logged
- 08:49 pace
- 545 calories
- effort 4/5
goodTreadmill - Tempo
–
5
mi
/ 00:44
08:49 pace
Tempo Run - 1 mile warmup, 3 miles @ 8:20 pace, 1 mile cooldown
Watched Grey's Anatomy while I ran :)
