Site:
http://eattolivelivetorun.wordpress.com
Miles:
4018 total / 238 in 2012
Goal:

5 Halfs in 3 months: Baton Rouge 1/15, Calloway Gardens 1/29, Mercedes 2/12, Scenic City 2/25, Rock N Roll New Orleans 3/4. Country Music Full Marathon on 4/28.

Amanda Mcqueen ran: 4 Mile - Easy Run The...

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  • 4 miles
  • 00:35 time
  • 08:41 pace
  • 430 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 4/5 Effort.
    effort 4/5
good Treadmill 4 mi 00:35 08:41 pace

4 Mile - Easy Run
The shoes were better today, still stiff and heavy but I can tell they are starting to break in. I'm starting to get excited about the Mercedes Half Marathon :)

about 2 years ago

Effort
  • Currently 4/5 Effort.
Calories
430