Miles:
14146 total / 120 in 2019
Goal:

To be in great shape and stay healthy!

Wall of Motivation (1711)

  1. Barefoot R.
      You're an Inspiration

    great two! or, as i prefer to call it, 3.2k! my training run this evening was... read more

     
  2. Brenda H.
      Great Performance

    Yeah!! Great job! All that work is paying off! Shoes do make a big differen... read more

     
  3. Brenda H.
      You're an Inspiration

    Oh so tough...lol Love the sore the next day...means ya worked it! Great job! on a workout

     
  4. Feridun O.
      Nice Job

    April is the best time toplam training outside. İn my country. What a boyut... read more

     
  5. Brenda H.
      Nice Job

    Still a solid workout! That soreness will be gone soon on a workout

     
  6. Walter S.
      Nice Job

    You're a rockstar. Keep those miles coming!

     
  7. Barefoot R.
      Great Performance

    well, you could come here where the temp is around freezing! nice run anyway. on a workout

     
  8. Brenda H.
      Great Performance

    Great run! Your are doing so good these days, looking strong out there on a workout

     
  9. Zafer Y.
      Nice Job

    Nice run on a workout

     
  10. Zafer Y.
      Nice Job

    nice workout on a workout

     
  11. Brenda H.
      Nice Job

    Good way to loosen things up ..killed it on a workout

     
  12. Brenda H.
      Nice Job

    Sometimes just getting there is the toughest part...great job today! Rest up... read more

     
  13. Brenda H.
      You're an Inspiration

    Great job!!! That is how it should feel...yeah!! on a workout

     
  14. Barefoot R.
      Great Performance

    like led? or lead (the metal)? anyway, we’ve all been there. on a workout

     
  15. Brenda H.
      Great Performance

    WOW!! Great job! Look how far you have come! A mile at that fast pace is a... read more

     
  16. Zafer Y.
      Nice Job

    Nice workout on a workout

     
  17. Brenda H.
      Nice Job

    You may need a good snack after those runs and before your killer gym workout... read more

     
  18. Barefoot R.
      You're an Inspiration

    great workouts! on a workout

     
  19. Brenda H.
      Nice Job

    Great job today!!! on a workout

     
  20. Brenda H.
      Nice Job

    Rocked it!! on a workout

     
  21. Zafer Y.
      You're an Inspiration

    Nice workout on a workout

     
  22. Brenda H.
      Nice Job

    Whew!!!! Rocked it today with all those stabilizing muscles on a workout

     
  23. Li V.
      You're an Inspiration

    Awesome!! on a workout

     
  24. Brenda H.
      Nice Job

    I am always looking to shake things up a bit for the usual or add something I... read more

     
  25. Brenda H.
      You're an Inspiration

    Great job! WOW! 16 in a row! You are my hero!!! on a workout

     
  26. Brenda H.
      You're an Inspiration

    Killer! I will have to try your circuit :) Love the foam roller after a wo... read more

     
  27. Barefoot R.
      You're an Inspiration

    not “haven’t _ran_”. it’s “haven’t _run_”! nice workout anyway. on a workout

     
  28. Brenda H.
      Great Performance

    Bam!!! Congrats...all your hard work is paying off. on a workout

     
  29. Brenda H.
      Nice Job

    Amazing what the body can do when you are fully recovered!! Pretty awesome!! on a workout

     
  30. Brenda H.
      Nice Job

    Sweet...You are having a great recovery week. Nicely done! on a workout

     
  31. Li V.
      You're an Inspiration

    Congrats on the PR! on a workout

     
  32. Brenda H.
      Nice Job

    Great job!! Yeah for no pain! Got to not stress about those crummy runs....... read more

     
  33. Brenda H.
      You're an Inspiration

    Wow! Nicely done! Rocked it on a workout

     
  34. Brenda H.
      You're an Inspiration

    You are just killing it these days! What in the heck are you eating??LOL on a workout

     
  35. Brenda H.
      Great Performance

    Congrats!!! Great job on a workout

     
  36. Brenda H.
      You're an Inspiration

    Nicely done!! Your body is getting rested up...recovering quicker. Keep at ... read more

     
  37. Brenda H.
      You're an Inspiration

    Beast of a workout to end the year! Great job! Have a wonderful new years eve on a workout

     
  38. Brenda H.
      Nice Job

    You are getting so much stronger running! Should over lap and make you unsto... read more

     
  39. Brenda H.
      Great Performance

    Great job!! Congrats! on a workout

     
  40. Brenda H.
      Great Performance

    Congrats!!! That is great! Don't let technology take from what you accompli... read more

     
  41. Brenda H.
      Nice Job

    Great job! You will be faster at the shorter distances if you can push a bit... read more

     
  42. Brenda H.
      Nice Job

    Great job and Happy Birthday!! You Rock! on a workout

     
  43. Brenda H.
      You're an Inspiration

    Bam!!! Amazing girl!! on a workout

     
  44. Barefoot R.
      You're an Inspiration

    you have seven, @brenda . we are at minus six here! nice workout pj. on a workout

     
  45. Brenda H.
      Nice Job

    Great job! Amazing progress. You will beat that 30 min mark soon and go ont... read more

     
  46. Brenda H.
      Nice Job

    Yeah! That is amazing!!! Way to go! on a workout

     
  47. Hemant A.
      Great Performance

    so many things in one workout, superb Pj on a workout

     
  48. Brenda H.
      Nice Job

    Whoo Hoo!! Great run this mornig on a workout

     
  49. Brenda H.
      Nice Job

    Killed it today! Those tricep pushups are hard! Great job! Do you have a ... read more

     
  50. Brenda H.
      Nice Job

    sometimes the side stitch thing is because you are super tense...other times ... read more