Miles:
13988 total / 871 in 2018
Goal:

To be in great shape and stay healthy!

Wall of Motivation (1685)

  1. Brenda H.
      You're an Inspiration

    Great work! It take time...the older we get the more time it takes! UGH! I... read more

     
  2. Brenda H.
      Nice Job

    Sounds like an active recovery day is needed. Good work keeping things light... read more

     
  3. Brenda H.
      Nice Job

    It is so hard sometime to take a complete day off. As we get older they are ... read more

     
  4. Brenda H.
      Nice Job

    Smart girl!! Killer session! Great to try new stuff to keep those muscles gu... read more

     
  5. Brenda H.
      Nice Job

    Your amazing! So glad you got to take a vacation and enjoy family. Killer w... read more

     
  6. Brenda H.
      Nice Job

    So true...gota practice so those muscles know they can do it! Rocking it gir... read more

     
  7. Brenda H.
      You're an Inspiration

    Well done girl! Can't believe you got all the way down! Very impressive!! on a workout

     
  8. Brenda H.
      Nice Job

    Bam! Is right! Killed those legs. Great work on the ball on a workout

     
  9. Brenda H.
      Nice Job

    Rocking it today!! And surfing on the ball! Go girl! on a workout

     
  10. Brenda H.
      Nice Job

    Enjoy those 'recovery' days with the family...so much needed mental break fro... read more

     
  11. Brenda H.
      Nice Job

    You are looking very ripped! Amazing leg day on a workout

     
  12. Brenda H.
      Great Performance

    BAM! way to go girl!! Don't give up...you got this! Glad hubby was along to... read more

     
  13. Brenda H.
      Nice Job

    Solid work! What does squatting in no shoes do? I need to get some stops fo... read more

     
  14. Brenda H.
      You're an Inspiration

    Yikes! My boyfriend said they didn't count either if not done perfectly...lo... read more

     
  15. Barefoot R.
      Great Performance

    superb! on a workout

     
  16. Brenda H.
      Nice Job

    Kicked butt today! Those leg extension to burn. I don't do them often. Not... read more

     
  17. Brenda H.
      Nice Job

    You can do it! 6 has been the most I can do all at once. Only have done 3 s... read more

     
  18. Brenda H.
      Nice Job

    Killer session. Sounds like you do need an additional protein shake or somet... read more

     
  19. Brenda H.
      Great Performance

    Nice job on the stairs!! on a workout

     
  20. Brenda H.
      You're an Inspiration

    Yep! Going to be sore! Killed them! Great job girl! If I was in the gym w... read more

     
  21. Brenda H.
      You're an Inspiration

    Beach time here you go!! You go to the warm beaches..I go to the cold snowy ... read more

     
  22. Brenda H.
      You're an Inspiration

    Great work! Killed it! Think I will try to do your leg workout...if I can f... read more

     
  23. Brenda H.
      Nice Job

    Great job! How did you like the trainer? I wish I had a gym with a good tra... read more

     
  24. Barefoot R.
      Nice Job

    why were the bees upset? on a workout

     
  25. Brenda H.
      You're an Inspiration

    I always feel better if I just get started! Well done on a workout

     
  26. Brenda H.
      Nice Job

    Super strong leg day...get some rest on a workout

     
  27. Brenda H.
      You're an Inspiration

    WOW! That is a leg day!! Crazy woman! Killer legs on a workout

     
  28. Brenda H.
      Nice Job

    Rest day...means not as hard as usual....good job on a workout

     
  29. Brenda H.
      You're an Inspiration

    Someone is going to be sore tomorrow!!! Beasty Momma!!! on a workout

     
  30. Brenda H.
      You're an Inspiration

    Killer legs!! You may just have to set him straight...or bring your hubby ne... read more

     
  31. Brenda H.
      Nice Job

    Killer workout!! on a workout

     
  32. Brenda H.
      Nice Job

    Nicely done on the mill! Your improving for sure! Great job on a workout

     
  33. Brenda H.
      Nice Job

    So true...sometimes just getting out the door is the toughest part of the wor... read more

     
  34. Brenda H.
      Nice Job

    Sounds like a good one! on a workout

     
  35. Brenda H.
      You're an Inspiration

    Sweet! Solid workout this morning! Getting strong legs..great job!! on a workout

     
  36. Brenda H.
      Nice Job

    The gym has a place to get your hair done? LOL I am so country!! Can you b... read more

     
  37. Barefoot R.
      You're an Inspiration

    maybe if you did more things barefoot, your feet would feel better. on a workout

     
  38. Brenda H.
      Nice Job

    I will send you a link to a great shoulder video...explains things really wel... read more

     
  39. Brenda H.
      You're an Inspiration

    Crazy woman in the gym this morning.. I would not be able to walk the next d... read more

     
  40. Brenda H.
      Nice Job

    Ouch!! going to feel that tomorrow! Killer leg day!! on a workout

     
  41. Brenda H.
      Nice Job

    Beast mode!! Your amazing! Killed the upper body today on a workout

     
  42. Brenda H.
      You're an Inspiration

    Holy Smokes girl!! Beast mode!!! on a workout

     
  43. Brenda H.
      Nice Job

    Nicely done! You need some slower longer runs mixed in with your faster ones... read more

     
  44. Brenda H.
      Great Performance

    Nice job!! A good warm up is key to that speed work! Legs just won't turn o... read more

     
  45. Brenda H.
      You're an Inspiration

    2 hours in the gym...amazing girl! on a workout

     
  46. Brenda H.
      Nice Job

    Solid work lady!! on a workout

     
  47. Brenda H.
      You're an Inspiration

    WOW! I would be passed out on the floor!! Rocked it! on a workout

     
  48. Brenda H.
      You're an Inspiration

    Great job!! You have been working hard! Do you think you have lost overall ... read more

     
  49. Brenda H.
      Nice Job

    All that beach time...lol Solid session...now go take a nap!! :) on a workout

     
  50. Brenda H.
      Nice Job

    Great job pushing outside that comfort level...that is where the magic happen... read more