Miles:
14071 total / 46 in 2019
Goal:

To be in great shape and stay healthy!

Pj Martin ran: One second slower tha...

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  • 1 miles
  • 00:09 time
  • 09:26 pace
  • 106 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good Treadmill 1 mi 00:09:26 09:26 pace

One second slower than on Thursday, but after a big workout yesterday, I'm okay with it. Just trying to break a 9:00 minute mile, sometime this year. ha ha