14138 total / 113 in 2019

To be in great shape and stay healthy!

Pj Martin ran: Yes! My iwatch worked...

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  • 3 miles
  • 00:30 time
  • 09:28 pace
  • 336 calories
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good Christmas morning 5K run 3.12 mi 00:30 09:28 pace

Yes! My iwatch worked and my run was good, despite not feeling like running and being very sore from all the gym workouts. I really didn't think this would happen today, but so thankful it did, on Christmas morning. 5K goal, DONE!!! Merry Christmas everyone. :)