13953 total / 836 in 2018

To be in great shape and stay healthy!

Pj Martin ran: I think today was my ...

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  • 3 miles
  • 0:00 time
  • 0:00 pace
  • 305 calories
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
great Hood and so mad! 3.1 mi

I think today was my best run yet and the last mile was my fastest. Sadly though, when I got to the mile mark of 3.1 and looked down at my watch, it had some how paused back at 2.78 mile mark. Seriously, I was so upset. I knew that run was good and that last mile I felt great. Ugh.. It did show mile 3 at 7.11, ha ha.. Average pace was a 9.3. Well, I shut it off at 2.78 miles after I realized what had happened. Oh well, can't fix it now, but I'm happy with how good I felt and I think my base is getting faster and stronger. Off to the gym for my real workout now. :)