Miles:
13110 total / 1083 in 2017
Goal:

To be in great shape and stay healthy!

Pj Martin ran: Felt really good on t...

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  • 3 miles
  • 00:31 time
  • 10:07 pace
  • 359 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good Hood 3.11 mi 00:31 10:07 pace

Felt really good on this run this morning, despite a wee little knee pain. No side stitch, which is awesome. Best time, thus far the last 5 weeks, so I'm getting closer to hitting my goal time of breaking a 30 minutes. Yippee