Miles:
14050 total / 25 in 2019
Goal:

To be in great shape and stay healthy!

Pj Martin did a fitness workout: Good session, but fel...

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  • 2 miles
  • 02:00 time
  • 60:00 pace
  • 0 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
great Mountainside fitness 2 mi 02:00 60:00 pace

Good session, but felt a bit nauseous at the end. Too much pre-workout and not enough food before I began.
Pull-ups
Dips
Bench press
Free weights
Hanging kick up for core
Weighted squat bar
Leg press
Weight pulley machines
Abs
Stretching.