Miles:
14052 total / 27 in 2019
Goal:

To be in great shape and stay healthy!

Pj Martin did a fitness workout: Well, a good gym sess...

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  • 1 miles
  • 01:45 time
  • 105:00 pace
  • 0 calories
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  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
alright Mountainside fitness 1 mi 01:45 105:00 pace

Well, a good gym session despite the fact I've been nauseous since flying back home yesterday. Tried not to throw up, succeeded, but fighting off this yucky feeling is not fun.
Stretching
Bench press
Free weights
Lot's of weight machines.
Pull-ups
Dips
Hanging core
Stretching

  • Angel M.
    Angel M. Feel Better
    Feel Better:

    Ohhh Pj I hope feel better soon!

    about 2 years ago

  • Pj M.
    Pj M.

    Thanks buddy, I"m trying. :)

    about 2 years ago Like

  • Toni L.
    Toni L. Get Better
    Get Better:

    Take it easy, and get better.

    about 2 years ago

  • Pj M.
    Pj M.

    Thanks Toni..

    about 2 years ago Like