Miles:
9100 total / 1450 in 2014
Goal:

To be in great shape and stay healthy!

Pj Martin swam: Long course training ...

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  • 2 miles
  • 01:30 time
  • 40:14 pace
  • 732 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
great Phoenix swim club masters 3600 m 01:30 40:14 pace

Long course training today, plus open water swimming. Interesting workout, but we got it done. I don't always swim on Sundays, but I'm glad I went today. The bike ride home seemed long, and very tough. Not liking the triple degree temps already... booooo

  • Pj M.
    Pj M.

    Thanks.. Yes, my headstand was funny.. What I mean by open water swimming was for the first hour, no lane lines in a huge 12 lane 50 meter long course pool with buoys in the water and you had to actually do a big circle swim around them. It was a lot more challenging that I thought it would be and I was getting dizzy doing all that circle swimming.. lol Then the lanes went back in and the rest of the practice was swum.

    over 2 years ago Like1 person

  • Lori T.
    Lori T.

    a new definition of open water swimming for me. I was just daydreaming today that with a wetsuit we will be able to get in the lakes in a week or two here!!

    over 2 years ago Like1 person

  • Pj M.
    Pj M.

    Lori! ha ha ha.. I bet that water is still freezing! Our lake (man-made) in Tempe is about 67 degrees and they had a big race there today. Everyone had on wet suits...

    over 2 years ago Like1 person

  • Julien B.
    Julien B. Nice Job
    Nice Job:

    Well done PJ, I hear you for the ride back home... Btw, you profile pic is just AWESOME ! :D

    over 2 years ago

  • Fabio S.
    Fabio S. You're an Inspiration
    You're an Inspiration:

    Nice open water swimming :) did you swam in river or sea ? Nice Yoga profile pic too ... :D

    over 2 years ago

  • Robert B.
    Robert B. Nice Job
    Nice Job:

    You're upside down. :P

    over 2 years ago