Miles:
6116 total / 1326 in 2013
Goal:

To be in great shape and stay healthy!

Pj Martin rode: Wasn't so bad getting...

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  • 12 miles
  • 00:50 time
  • 14.7 pace
  • 511 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good To mid morning swim practice and home! 12.27 mi 00:50 14.7mph pace

Wasn't so bad getting to the pool, but the ride home was tough. Almost 100 degrees out and I was really feeling the heat and tired from swimming. Glad I'm sitting in the AC now!

about 1 year ago

  • Fabio S.
    Fabio S. You're an Inspiration
    Fabio S. You're an Inspiration:

    You are very tough. 38C is like full summer for us .... very hot .... well done. Do you carry a water bottle with you ?

    about 1 year ago

  • Pj M.
    Pj M.
    Pj M.

    I don't go anywhere without my water. I have a bottle holder on my bike and use it all the time. We live in the desert.. hot hot hot

    about 1 year ago • Like • 1 person