Miles:
10309 total / 1177 in 2015
Goal:

To be in great shape and stay healthy!

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  • 92 miles
  • 03:00 time
  • 1203 calories
  • 7 workouts
  •  
  • This Week time period

Entries

  1. swim
    good LTF scm pool 2000 m 00:45 36:12 pace

    Just what the doctor ordered for me today. After the tough bike ride earlier, and struggling through the pushups, this is what I needed to loosen my body up. Nothing fancy or fast, just good ole sw... read more

  2. FIT
    alright Push-up challenge 40 km

    This hurt and I barely made 40 this morning. I'm so sore, really sore from yesterday's lifting session, but I'm determined to do more after my swim workout later today. Let's go... read more

  3. VELO
    alright San Tan regional park 11 mi 00:50 13.2mph pace

    tough ride this morning as I'm so sore from my gym workout yesterday. everything hurts today.. glad we went as I'm sure as the day goes on, I'll feel better. Off to swim and that alw... read more

  4. FIT
    good Lateral machine 1 mi 00:10:00 10:00 pace

    Worked on the thighs for my warm up this morning. Great warm up.

  5. FIT
    good Weights 1 mi 01:15 75:00 pace

    Good lifting session today. Kept the weights a bit lighter then normal as to ease my way back into my normal routine.
    Upper/lower weight machines
    Pullups
    Pushups
    Free weights
    Ab dolly
    stretching

  6. FIT
    good Push-up challenge 80 km

    Surprising how good I felt today despite being out of the gym for 12 days. Lot's of pushups during lifting sets today towards the pushup challenge. Let's go boys!!! Fabio S. John R. :)

  7. walk
    good Early morning trail walking w... 3 mi

    Super good walk at 5:45 am today with Gizmo. He did really good today too! :)

  8. VELO
    good Early morning ride in the des... 10 mi

    Feels so good to be home and getting back to my normal routine. Up and out early today and rode the trails. :)

  9. walk
    good Stroller walking 2 mi

    Nothing like pushing a stroller with a 22 pound bouncing baby boy!!

  10. FIT
    good Push-up challenge 50 km

    50 push-ups today & 40 dips! I even helped my 5 year old grand daughter do her very first 10 push-ups and dips! Team Reese, go...

  11. walk
    good Hellam hood 2 mi

    Stroller pushing.. Different but it works!

  12. FIT
    good Push-up challenge 40 km

    Felt good to workout this morning. 40 push-ups and 20 dips! Arms are burning... :)

  13. FIT
    good Push-ups challenge 40 km

    40 push-ups for the push-ups challenge today in Pennsylvania !

  14. FIT
    good LTF Gym 1 mi 01:35 95:00 pace

    Great session in the gym earlier today. Lot's of weight machines, free weights, pull-ups, push-ups, dips, abs on the dolly and stretching. Have a great week everyone.

  15. FIT
    good Push-up Challenge 100 km

    I worked in 100 push-ups at the gym today, in between lifting and pull-ups. I did them in sets, (10x10) so don't freak out anyone.. ha ha ha Leaving tomorrow for 9 days, so I'll have to... read more

  16. FIT
    good Lateral machine, thigh toner 1 mi 00:15:00 15:00 pace

    Great warmup working the legs/thighs this morning at the gym.

  17. FIT
    good Push-up challenge. 40 km

    Not many this morning, I"m sore from the gym workout yesterday.

  18. VELO
    good San Tan Mountain 8.91 mi 00:45 11.9mph pace

    Fun ride at 5:30 am with the hubby riding trails and pavement at the park. Love these early morning sessions outdoors, it's so quiet and peaceful. And the temperature is perfect.

  19. FIT
    good LTF 1.38 mi 00:15:00 10:52 pace

    Lateral machine doing the thigh workout for my warm up.

  20. FIT
    good Gym-weights 1 mi 01:15 75:00 pace

    Great lifting session today.
    Upper/lower weight machines
    Free weights
    Dips
    Pullups
    Pushups
    Ab dolly
    Stretching