Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

  • 28 miles
  • 04:53 time
  • 1953 calories
  • 3 workouts
  •  
  • This Week time period

Entries

  1. FIT
    great Concept 2 Indoor Rower 14.31 mi 02:30 10:29 pace

    23037 m w/ 4 lbs ea wrist

  2. FIT
    great Concept 2 Indoor Rower 5.83 mi 01:00 10:19 pace

    9389 m w/ 4 lbs ea wrist

  3. FIT
    great Concept 2 Indoor Rower 7.97 mi 01:23 10:25 pace

    12829 m w/ 3 lbs ea wrist

  4. FIT
    great Concept 2 Indoor Rower 7.73 mi 01:20 10:21 pace

    12448 m w/ 3 lbs ea wrist

  5. FIT
    great Concept 2 Indoor Rower 9.39 mi 01:40 10:36 pace

    15114 m w/ 3 lbs ea wrist

  6. FIT
    great Concept 2 Indoor Rower 12.03 mi 02:07 10:31 pace

    19361 m w/ 3 lbs ea wrist

  7. FIT
    great Ashtanga 00:22

    Ashtanga

  8. FIT
    great Concept 2 Indoor Rower 6.47 mi 01:09 10:35 pace

    10414 m w/ 3 lbs ea wrist

  9. FIT
    great Concept 2 Indoor Rower 6.06 mi 01:04 10:29 pace

    9761 m w/ 3 lbs ea wrist

  10. FIT
    great Concept 2 Indoor Rower 10.63 mi 01:54 10:43 pace

    17110 m w/ 3 lbs ea wrist

  11. FIT
    great Concept 2 Indoor Rower 9.42 mi 01:37 10:15 pace

    15166 m w/ 3 lbs ea wrist

  12. FIT
    great Concept 2 Indoor Rower 9.01 mi 01:35 10:33 pace

    14509 m w/ 3 lbs ea wrist

  13. FIT
    great Concept 2 Indoor Rower 7.67 mi 01:20 10:26 pace

    12345 m w/ 3 lbs ea wrist

  14. FIT
    great Concept 2 Indoor Rower 4.71 mi 00:48 10:13 pace

    7583 m w/ 3 lbs ea wrist

  15. FIT
    great Concept 2 Indoor Rower 4.39 mi 00:47 10:45 pace

    7079 m w/ 3 lbs ea wrist

  16. FIT
    great Concept 2 Indoor Rower 5.65 mi 01:00 10:40 pace

    9106 m w/ 3 lbs ea wrist

  17. FIT
    great Concept 2 Indoor Rower 10.15 mi 01:47 10:32 pace

    16336 m w/ 3 lbs ea wrist