Leland Pasion ran: on 08/24/11

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  • 22 miles
  • 04:03 time
  • 11:10 pace
  • 2648 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 4/5 Effort.
    effort 4/5
good LSD: Hamilton - West End - South Bank - Riverside 35 km 04:03 11:10 pace

9 months ago via Garmin

Gear
Effort
  • Currently 4/5 Effort.
Weather
Calories
2648