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Melissa logged 272 miles.

Last workout about 1 month ago. Help get them back on track!

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Entries

  1. swim
    great 2000 yd

    Daily mile, I've forgotten about you, but I haven't been forgetting to run, hike, swim, and stretch, I'm just keeping it a secret....

  2. swim
    great 2200 yd

    Told ya so.

  3. RUN
    great 3.83 mi 00:35 09:08 pace

    Don't tell my mother I ran the bike path after dark, as in the pitch black-as-midnight bike path and that I plan on doing it again. These sicko lungs feel much better having increased their oxygen... read more

    • Brad T.
      Brad T.

      That's awesome. Your mom wouldn't be too happy with me either since I'm out running on a trail after dark quite a bit. If you are familiar with the surroundings, it doesn't seem to make any difference what time it is when you’re out there…especially when there is snow on the ground. You can always see at night!

      6 months ago Like

    • Melissa P.
      Melissa P.

      It is just so peaceful-everything else fades away, only your breath and footsteps matter. However, I don't think my body could manage a 16 mile jaunt like you.

      6 months ago Like1 person

  4. swim
    alright 1900 yd

    so sick:(

  5. swim
    great 2000 yd 00:20 17:35 pace

    600 warm up, 6x100 swim on 1:45, 12X50, 200 cool down. Fastest workout ever.

  6. RUN
    great 3.79 mi

    In a surprising twist, it turns out that running with temperatures hovering around a crisp 32 degrees is my favorite!