Miles:
1060 total / 77 in 2013
Goal:

A marathon and ultra marathon in a few years.

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  • 2 miles
  • 01:29 time
  • 517 calories
  • 3 workouts
  •  
  • This Week time period

Entries

  1. RUN
    alright Home 2 mi 00:29 14:36 pace

    Got a cramp with .50 left, then it went away right before I finished. It was weird.

  2. FIT
    good Body Revolution 00:30

    Phase 1 - Workout 2
    Only 2 more days of this "easier" stuff.

  3. FIT
    good Body Revolution 00:30

    Phase 1 - Workout 1

  4. RUN
    alright Home 2 mi 00:29 14:35 pace

    Better then I thought it would go. Quads are a bit sore. Body's a but tired.

  5. FIT
    alright Home 00:30

    I don't know why this feels harder then running.

  6. RUN
    good Home 2 mi 00:30 14:45 pace

    1st run in forever. No walk breaks. Last .5 was difficult.

  7. FIT
    good Home 00:30

    First morning workout in a long time. Temperature change made me do it.

  8. FIT
    alright Body Revolution 00:30

    Phase 1 - Workout 1

  9. FIT
    alright Body Revolution 00:30

    Phase 1 - Workout 2
    Sore from yesterday.

  10. FIT
    alright Body Revolution 00:30

    Phase 1 - Workout 1
    Out of breath as expected.
    Restarting this shit. Gonna do it.

  11. FIT
    alright Home 00:30

    Eh.

  12. RUN
    blah Home 2 mi 00:33 16:15 pace

    Walk/run ... Gotta get back. The scale is creeping up on me.

  13. RUN
    blah Home 2 mi 00:35 17:18 pace

    Craptastic. My legs hurt and are sore and I ate horrible this week. Time to get serious.

  14. RUN
    alright Home 3 mi 00:47 15:30 pace

    Was originally going to walk and only do 2 miles. Ran instead and did 3.

  15. FIT
    alright Body Revolution 00:30

    Phase 1
    Workout 3

  16. RUN
    blah Home 2 mi 00:30 14:52 pace

    Rough.

  17. RUN
    good Home 3 mi 00:45 14:56 pace

    Watched reruns of nip/tuck. Pretty good run, 2 walk breaks due to light shin pain and a little cramping.

  18. RUN
    alright Home 3 mi 00:46 15:09 pace

    Really been struggling with chronic fatigue this and last week. I knew I had to get some type of workout in today, so here it is.

  19. RUN
    tired Home 3 mi 00:47 15:45 pace

    VERY sore legs. Way too many walk breaks.

  20. FIT
    good Body Revolution 00:30

    Phase 1 - Workout 4
    This one was much better. Was still difficult (of course) but I could complete a lot more of this one.