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Pierre logged 7663 miles.

Last workout 8 months ago. Help get them back on track!

  • 0 miles
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  1. RUN
    good Around the block 4.17 mi 00:35 08:28 pace

    Speed work

  2. RUN
    good Doing the big block 5.1 mi 00:46 08:59 pace

    Very windt

  3. RUN
    good Around the short block 3.1 mi 00:26 08:22 pace

    Post work miles

  4. RUN
    good Down the road 4.3 mi 00:36 08:21 pace

    Enjoying the good weather

  5. RUN
    great Down the road 5.06 mi 00:40 07:53 pace

    Best run in a very long time

  6. FIT
    Some timeout

    Hi, just a quick note that I am taking some time out due to current workload and large home projects. I will be back in a few weeks.

    Love you all and thanks for all the support so far,

    • Susan Jz H.
      Susan Jz H.

      We will truly miss you, but totally understand. Know that you will still be in our thoughts. You are always one of us.

      9 months ago Like

    • Mike M.
      Mike M.

      See you when your're done Pierre.

      9 months ago Like

    • Dale H.
      Dale H.

      I need to do that too, but after the Marine Corp Half.

      9 months ago Like

  7. FIT
    good Gym Thursday 1.75 mi

    Quality time with the wife. They have a stair climber of sorts in the gym, with the difference you are on all fours, and 2 min is the most I can do at this stage. It is now one of our favorites:-)

  8. RUN
    Early am run 4.26 mi

    Temps were 60+ so I headed out for an early morning run outside.

  9. FIT
    good Gym Tuesday 1.23 mi

    Two days back to normality - I can get used to this:)

  10. RUN
    good Back on the TM 4.13 mi 00:36 08:43 pace

    Early morning run and it felt like meeting a long lost friend:)

  11. RUN
    good Early morning run 4.63 mi 00:40 08:38 pace

    Still on the mill.

  12. RUN
    good Still on the mill 4.57 mi 00:40 08:45 pace

    Early morning run

  13. RUN
    good Morning miles 4.55 mi 00:40 08:48 pace

    Still feeling a bit drained after the weekend's stomach issues but managed to finish strong on this one without dropping off the TM:-)

  14. FIT
    good Gym Tuesday 1.2 mi

    It is good to have a training partner. After the 2nd circuit I looked at my wife and she looked back and me and we knew if it was not for the other, we would have called it quits for the day. Let&#... read more

  15. RUN
    good Early morning run 4.5 mi 00:40 08:53 pace

    I picked up something that derailed my running for a few days. This morning went well although it still felt a bit tender on the inside.

  16. RUN
    good Morning run 4.4 mi 00:40 09:05 pace

    Sunday morning run

  17. RUN
    good Same as Monday 4.5 mi 00:40 08:53 pace

    It started with me wondering if I will make it and ending feeling good.

  18. FIT
    good Tuesday gym 1.25 mi

    The gym is getting busy again, must be spring fever:-)

  19. RUN
    good Mechanical hill & temp work 4.52 mi 00:40 08:50 pace

    Started relatively slow (2 clicks over 9 min/mile) for the first 4 minutes at an incline of 2% and then:
    ~ upped the speed 1 click
    ~ 2 minutes in upped the incline every 30 seconds for 2 min
    ~ d... read more

  20. RUN
    good Around the hood 8.13 mi 01:13 08:55 pace

    We are having nice springlike weather so I dressed up and headed out. I was hoping to do 8 but was not sure if I will be able to make 6 as it has been a while since I have last tested the road leg... read more