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Pierre logged 8504 miles.

Last workout about 1 month ago. Help get them back on track!

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Entries

  1. VELO
    good Stat bike 10.5 mi 00:36 17.5mph pace

    In the gym

  2. RUN
    good Switching gears 4.5 mi 00:39 08:39 pace

    This morning's workout was 1.5 mile on the elliptical and 3 miles on the TM

  3. swim
    good Back in the pool 1225 m 00:35 45:58 pace

    Early morning swim.

    • Susan Jz H.
      Susan Jz H.

      was thinking of you today. so glad you are here again. great pool miles today.

      about 1 month ago Like1 person

    • Pierre V.
      Pierre V.

      Thanks Susan. Initially I thought about doing the Chicago marathon again next year but I miss so much fun with the triathlons that I decided to do the Chicago tri next year instead as my main fall race.

      about 1 month ago Like

    • Susan Jz H.
      Susan Jz H.

      Wow! Amazing. Is that an Ironman?

      about 1 month ago Like

  4. RUN
    good To the Shedd and back 4.1 mi 00:35 08:38 pace

    Last run was in the lower 60's and this one in the lower 40's

  5. RUN
    good Gym date 4.5 mi

    1.5 on the elliptical
    Core workout
    3 miles on the TM

  6. RUN
    good Chicago marathon 26.2 mi 04:05 09:20 pace

    Relative high humidity (in the mid 70's and temps in the low 60's) with rain from the start to about mile 11. Up to about mile 6 we had light rain and then it came down in showers for abo... read more

    • Susan Jz H.
      Susan Jz H. Great Performance
      Great Performance:

      Wow! Amazing Pierre. You conquered against super tough conditions. I think you went through every major difference in weather [except for snow and ice] and pulled though with a great performance. Rest this week and celebrating a great finish. You are a champ in our books. : )

      2 months ago

    • Pierre V.
      Pierre V.

      Thanks Susan!

      2 months ago Like

  7. RUN
    good To McCormick place and back 6 mi 00:51 08:30 pace

    Last one before Sunday and it felt good at 45 seconds per mile faster than race pace - Have a great weekend!

  8. RUN
    good McCormick Place and back 6 mi 00:54 09:00 pace

    Breaking in the new shoes

  9. RUN
    good McCormick Place and back 6 mi 52:00

    Testing the new shoes

  10. RUN
    good 5K run with the wife 3.1 mi 00:36 11:36 pace

    This is my wife's 2nd race this year and there is 2 more to come - this is a leap for her! So glad I could have run with her.

  11. RUN
    good To the Shedd and back 4.1 mi 00:33 08:02 pace

    Recovery in progress and morale booster extraordinaire!. Best 4 mile run in many years.

  12. RUN
    good Home run 8.2 mi

    6.2 mile run and a 2 mile walk with my wife

  13. RUN
    good To the Shedd and back 4.1 mi 00:37 08:56 pace

    A good Monday 4 miler:)

  14. FIT
    good Gym workout 5.5 mi 00:44 08:00 pace

    My schedule is slowly getting back to normal as the wife and me were able to fit in a gym session together.
    1 mile on the eliptical
    core exercise followed by a speed mile on the TM (x3)

  15. RUN
    good Early morning run 4.2 mi 00:44 10:28 pace

    Switched to an early morning run today. This also marks the start of the taper phase for my training program.Wanted to fit in a 24 miler this weekend but the my age is catching up to me and I do no... read more

  16. RUN
    good McCormick and back 8.1 mi 01:19 09:45 pace

    H&H hear in Chicago - Nice crowd out that helped the miles go by easier.

    Did anoth 2 with the wife after work

  17. RUN
    good Home run 13 mi 02:13 10:13 pace

    Late evening run from the home base.

  18. RUN
    good To McCormick and back 6.1 mi 00:56 09:08 pace

    A cool breeze from the north made for a good run.