6943 total / 0 in 2019

Have conquered the country...for right now I just wanna keep up good cardio for whatever I might get into next. Going to try to equalize my cycling and running.

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Matthew logged 6943 miles.

Last workout almost 9 years ago. Help get them back on track!

  • 0 miles
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  1. VELO
    good 32.45 mi 02:09 15.1mph pace

    Solid ride over to Redrock and did some new exploration around the new hood.

  2. VELO
    great 15.6 mi 01:01 15.4mph pace

    Short ride since I had some time...I need to get a bike rack so I can go to some more scenic spots with less traffic though.

  3. VELO
    good 28 mi 01:55 14.6mph pace

    A little windy but all and all it was a good solid ride from the new place to redrock and back.

  4. VELO
    alright 35.6 mi 02:28 14.4mph pace

    Pushed myself a little hard for starting back up again but it's all good. Another solid ride.

  5. VELO
    good 27.2 mi 01:46 15.5mph pace

    Just trying to get back into the rhythym again. The weather was beautiful.

  6. VELO
    good 13.8 mi 00:59 14.2mph pace

    Getting back into the swing of things...would have liked to do a longer ride.

  7. VELO
    good 20.2 mi 01:24 14.4mph pace

    "BACK IN THE SADDLE AGAIN!!" My first time on the bike in 4 months since the epic cross country ride. Holy crap am I out of shape, but it felt great. Also, these Vegas winds are easily... read more

    • Janeen M.
      Janeen M.

      Welcome back, Matthew. :)

      almost 9 years ago Like

    • Matthew W.
      Matthew W.

      Gracias...It's good to be back.

      almost 9 years ago Like

    • Jonathan N.
      Jonathan N.

      holy shit man you made it congrats! haha ive been off the saddle too but imma hop on again soon.

      almost 9 years ago Like

    • Matthew W.
      Matthew W.

      Well we'll have to start riding again, I still got your number so I'll give you a ring sometime soon...til the next episode

      almost 9 years ago Like

  8. VELO
    good 34 mi 02:32 13.4mph pace

    Rode around the Atlantic as well as to some oldschool cliffs where me and my homies used to do cliffjumping. Gorgeous weather and solid ride. My buddy Pete was gassing trying to keep up with me.

  9. VELO
    good 24.5 mi 01:51 13.2mph pace

    Just cruised a nice ride around surrounding Connecticut towns with my mom. Nice bike paths and cool crisp air.

  10. VELO
    good 35.9 mi 02:08 16.8mph pace

    Kinda funny what it says my pace is because that was my new personal fastest hour today. 16.83 in the first hour then just came hundredths away from beating that in the second hour. I think it mi... read more

  11. VELO
    good 24.9 mi 01:49 13.7mph pace

    Crusing around the old home town in CT.

  12. VELO
    good 41.1 mi 02:38 15.6mph pace

    A bike is my only means of transportation at the moment.

  13. Shared Photo

    Riding along the marshlands of the Mississippi River.

  14. Shared Photo

    I rode my bike for 3 weeks with the tire tread like this and still not one flat; Specialized Armadillos are the real deal. I did have to get rid of the thing though because the drag was slowing me... read more

  15. Shared Photo

    Check another one off the list.

  16. Shared Photo

    This is how roads are marked in Missouri and it makes no frickin' sense at all!

  17. Shared Photo

    The only encounter I had with cross country cyclists from my home state of CT. Truely a one time occurrence.

  18. Shared Photo

    Props to the Farmington Fire Dept. in Missouri for putting up cross country cyclists. Pretty cool, they put us up in this command center vehicle.

  19. Shared Photo

    I just thouht this sign was funny.

  20. Shared Photo

    Apparently I have some land in Missouri. This is my turf.