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Desmond logged 166 miles.

Last workout over 8 years ago. Help get them back on track!

  • 0 miles
  • 0:00 time
  • 0 calories
  • 0 workouts
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  • This Week time period

Entries

  1. RUN
    alright 5.07 mi 00:56 11:07 pace

    Nice comfortable run but my gout is coming back again. Hopefully the meds will kick in so I don't have to stop my workouts.

  2. RUN
    alright 5.21 mi 00:57 10:56 pace

    Trying to get my milage back up after my last bout with the gout. I have gained about 10 lbs and this is really affecting my speed. Gotta take my time so I don't get injured.

  3. RUN
    good 3.5 mi 00:37 10:41 pace

    Morning run on a 2-a-day. Was good to get out of the way early.

  4. RUN
    alright 3.7 mi 00:43 11:42 pace

    Afternoon run on a 2-a-day. Trying to creep milage up with two workouts when I feel good.

  5. RUN
    blah 5 mi 00:57 11:26 pace

    Just logging miles.

  6. Hey everyone! Finally back at it. I have really been suffering from a gout attach that has lasted on and off for the better part of a month. Summer months are hard with all of my dehydration iss... read more

  7. RUN
    good 3 mi 00:30 10:08 pace

    Easy jog.