- Miles:
- 15 total / 0 in 2012
- Goal:
04:00:00 flat in 2010 Kentucky Derby Marathon!!
Phillip Cherry nice short 5mile reco...
Track and share your training!
Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.
Nice short 5mile recovery run!!! I was so sore from yesterdays 10mile barefoot runn ( Vibram Five Finger Shoe) my chalfs was crazy tight so i made myself run and I could have done at lest 5 more miles but made myself stop!!!! now I feel much better!!
