its was
- Miles:
- 15 total logged
- Goal:
04:00:00 flat in 2010 Kentucky Derby Marathon!!
Entries
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Phillip ran 15 miles in 2 hours and 58 mins good 15 mi / 02:59 11:54 pace
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Phillip posted a note
Nice short 5mile recovery run!!! I was so sore from yesterdays 10mile barefoot runn ( Vibram Five Finger Shoe) my chalfs was crazy tight so i made myself run and I could have done at lest 5 more miles but made myself stop!!!! now I feel much better!!
