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Leigh logged 388 miles.

Last workout about 4 years ago. Help get them back on track!

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  • 0:00 time
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  • This Week time period

Entries

  1. RUN
    good 9.99 mi 01:37 09:44 pace

    Big oley 10 miler.. PR baby! lol yey!

  2. RUN
    great OD 10 mile run 10.06 mi 01:52 11:09 pace

    really good long race... I feel great.

  3. RUN
    alright Kelly Drive 6.02 mi 01:19 13:10 pace

    First longish run outside. Feels nice to be out of the gym.

  4. RUN
    good 3.65 mi 00:49 13:21 pace

    I ran with my german shepherd Hilde today.... first time we really ran...good run but my legs still feel dead... Whats up with that!?!?

  5. RUN
    good 10.06 mi 01:57 11:36 pace

    OD 10 mile race! Done! slowly but done! yey!

  6. RUN
    good 8.45 mi 01:42 12:04 pace

    good run early AM with Lauren - doing west river drive loop... first time i ran it since my mega embarrassing showing at the BoMF midnight run in july.... definitely took like, an hour off of my ti... read more

  7. RUN
    great 6.56 mi 01:23 12:37 pace

    Ran with Colin on Kelly Dr. I've oddly never done that run before because I live so close to the Ben Franklin Bridge, that was always my workout of choice. My long run for the week- so glad ... read more

  8. RUN
    alright 5.31 mi 01:09 12:59 pace

    Slow long run... felt really good, just long because I went so slow.. lol..its all good....

  9. FIT
    alright 01:10

    30 min treadmill, 15 min elliptical, 15 min bike

  10. FIT
    good Treadmill. Elliptical. Cycling 01:00

    30 on treadmill, 15 min on elliptical and 15 on bike

  11. RUN
    good 5.08 mi 01:10 13:46 pace

    With warm up and cool down. Did modified Galloway. 1 mile then 1 min walk- I figured it'd help psychologically with my leg(s - injuries?). It did. I feel pretty good.

  12. FIT
    good 01:00

    2 miles on treadmill @ 7 incline, 15 min on elliptical, 6 miles on
    Bike.

  13. FIT
    good 3.2 mi 00:45 14:03 pace

    Warmup @6.5 incline, then a slow jog. I still worry abt the legs. Then 6 miles on bike.

  14. FIT
    good 01:00

    2 miles, 3.7 at 6 incline, 15 min on elliptical, 6 miles on bike.

  15. RUN
    good 4.4 mi 01:00 13:38 pace

    3.7 at 6 incline and ran 2.20 miles at 4.6