Miles:
1811 total / 302 in 2013
Goal:

Gold Coast Marathon on July 1 First trail ultra marathon on Sept 23 Half Iron Tri in under 6 hours in 2012

Philippa Miner ran: Worked all weekend an...

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  • 5 miles
  • 00:40 time
  • 08:02 pace
  • 519 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
Siem Reap Riverside 8 km 00:40 08:02 pace

Worked all weekend and a half day this morning, then took off for a week of holidays. Easy run this afternoon before Cambodian curry & beer with visiting friends. Life is good!

11 months ago

  • Frank A.
    Frank A.
    Frank A.

    Nice 8K Philippa! Enjoy your week off of work!

    11 months ago • Like

  • Doug K.
    Doug K.
    Doug K.

    Excellent run. Have a nice holidays (which will include GC right?)

    11 months ago • Like

  • Philippa M.
    Philippa M.
    Philippa M.

    Yes! Five days in Australia. Hoping to run for 3 hours and 40 mintues at the Gold Coast.

    11 months ago • Like