Miles:
3012 total / 431 in 2016
Goal:

My goal is to get back to doing an 11 minute 1.5 mile run and maintain muscle. I did it before I became sick and I will do it again!

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  • 6 miles
  • 00:29 time
  • 700 calories
  • 1 workouts
  •  
  • This Week time period

Entries

  1. FIT
    great 6 mi 00:29 04:47 pace

    Level 9

  2. FIT
    great 6 mi 00:35 05:47 pace

    Level 9

  3. FIT
    great 6 mi 00:34 05:44 pace

    Level 9

  4. RUN
    great 3 mi

    Did a walk/run because sweaty/smelly/creepy doctor dude was sweating all over my machine. No worries.

  5. FIT
    great 7 mi 00:40 05:43 pace

    Level 9

  6. RUN
    great 2 mi

    walk/run

  7. FIT
    great 5 mi 00:29 05:42 pace

    Level 9

  8. FIT
    great 7 mi 00:40 05:46 pace

    Level 9

  9. FIT
    great 5 mi 00:29 05:46 pace

    Level 9. Breathing was bad today but stuck with it

  10. RUN
    great 2 mi

    walk/run

  11. FIT
    great 5 mi 00:29 05:46 pace

    Level 9. Head has been really bad since Sunday. It was hard to get up let alone do the workouts.

  12. RUN
    great 2 mi

    Run/walk

  13. FIT
    great 5 mi 00:29 05:46 pace

    Level 10

  14. RUN
    great 3 mi

    walk .20/run .20

  15. FIT
    great 5 mi 00:39 07:47 pace

    Level 10 Breathing bad today, ate light, another 800 cal food day. Seeing doc next week. Also ran today.

  16. RUN
    great 2 mi

    Did a walk/run today to get back into it

  17. FIT
    great 7 mi 00:40 05:46 pace

    Level 9