1711 total / 258 in 2015

My goal is to get back to doing an 11 minute 1.5 mile run and maintain muscle. I did it before I became sick and I will do it again!

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  1. FIT
    blah 10 mi 01:08 06:47 pace

    Had my treatments yesterday and I probably should have taken it easy today but what is done is done.

  2. FIT
    alright 6 mi 00:40 06:40 pace

    Someone was on my machine but it turned out for the best because when I got on it just was not there. In the end it worked out.