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  • 175 miles
  • 10:15 time
  • 6201 calories
  • 5 workouts
  •  
  • This Week time period

Entries

  1. Philip B.'s Photo Philip
    VELO
    alright Easy Spin 21.65 mi 01:22 15.8mph pace

    Still sore and tired from last week...so this week I'll step back a little.

    5 days ago via Garmin   
  2. Philip B.'s Photo Philip

    After five months of nothing it's so nice to be back on the bike. It's nice to see steady improvement and increasing strength and stamina. But then there's the part of me that want... read more

    13 days ago
  3. Philip B.'s Photo Philip
    RUN
    Why even try? 2.81 mi 00:36 12:53 pace

    Had to walk home again due to another calf issue. Sheesh.

    20 days ago via Garmin   
  4. Philip B.'s Photo Philip
    VELO
    alright Patagonia and Back 54.52 mi 03:21 16.3mph pace

    Certainly not feeling it today...a bit dehydrated and just kind of, eh. But it sure beats working!

    20 days ago via Garmin   
  5. Philip B.'s Photo Philip
    VELO
    alright Windy Ride 25.23 mi 01:38 15.5mph pace

    Stressed, fatigued and tired...but the wind ...well, I'm glad I went out anyway. :D

    21 days ago via Garmin   
    • Tammy G.
      Tammy G.
      Tammy G.

      Sometimes the best part is the end - but you got out there and that's what counts!

      21 days ago • Like

  6. Philip B.'s Photo Philip
    RUN
    3 mi 00:33 10:52 pace

    A little jog around my hotel in Phoenix

    24 days ago via Garmin