Miles:
1001 total / 45 in 2012
Goal:

My Values: Live a healthy physical life that includes exercise and proper weight. Live and achieve in spite of my mental illness(es?) Exercise is vital

Phil Dawson ran: on 02/15/09

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  • 5 miles
  • 01:03 time
  • 11:52 pace
  • 805 calories
  •  
  •  
  • 92 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
 
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Full run to 240th 5.28 mi 01:03 11:52 pace

over 3 years ago

Calories
805