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Cornelius Van logged 8 miles.

Last workout about 7 years ago. Help get them back on track!

  • 0 miles
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  1. RUN
    great 12.5 km

    Ushaka to Blue lagoon and back in the sand. 1 x 10kg kettle bell on each calve. Feeling the JUICE!!!

    • Jenny Parker B.
      Jenny Parker B.

      Cornelius, you always feeling the JUICE! You must be super-duper fit, and i can see this from your profile pic. Would you suggest I try running with kettle bells to get JUICED to the MAX?

      about 7 years ago Like

    • Justin B.
      Justin B.

      Stop calling my wife! NOW!!!

      almost 7 years ago Like

    • Richard B.
      Richard B.

      Who is calling your wife?

      almost 7 years ago Like

  2. FIT