Site:
http://www.runningahead.com/logs/956b935fdb5b4c9ba0ab4fe2e45b5f01
Miles:
3143 total / 529 in 2013
Goal:

Next race: Taupo marathon May 2013. Just trying to get do it better. I hope to complete my next marathon in under 3:30 hours (and beat my PR of 3:43:55).

Wall of Motivation (289)

  1. Saqeb L.
      Post a workout!

    I miss following your training!

     
  2. Penrhyn David Y
      Nice Job

    Very nice run Peter! Strong pace for a hilly run!!! on a workout

     
  3. Mgcini M.
      Nice Job

    Super running! Well done.Traffic lights can be frustrating. on a workout

     
  4. Saqeb L.
      Nice Job

    thats a good strong run Peter on a workout

     
  5. Geri Lynn S.
      You're an Inspiration

    I'm not sure what tickety boo means, but it sure is fun to say! hehe!! Enjoy ... read more

     
  6. Mgcini M.
      Nice Job

    Good work on running that hill! on a workout

     
  7. Nic A.
      You're an Inspiration

    Nice work Peter. That's a cracking pace with some hill climbing. I like the i... read more

     
  8. Nic A.
      Get Better

    Badge first even though it seems like your almost over it. DM dumped my last ... read more

     
  9. Michelle W.
      Nice Job

    Looks like a great run to me considering what you have been through recently,... read more

     
  10. Matt R.
      Nice Job

    You got it done. Awesome on a workout

     
  11. Mgcini M.
      Nice Job

    You did it anyway! That's impressive Peter and at a good pace. on a workout

     
  12. Saqeb L.
      Nice Job

    You are doing great on hills. In fact I should be doing more hills too. Keepu... read more

     
  13. Fran H.
      Nice Job

    Going well though its clear to see.!! on a workout

     
  14. Lixxi
      Nice Job

    thats still super fast! on a workout

     
  15. Michelle W.
      Get Better

    Take care Peter! on a workout

     
  16. Josh B.
      Get Better

    I'm sure you'll be feeling great again soon Peter! :) on a workout

     
  17. Nic A.
      Feel Better

    Oops, hopefully it's just a little warning to remind you to keep things in ba... read more

     
  18. Lixxi
      Nice Job

    wow super fast! on a workout

     
  19. Nic A.
      Great Performance

    Great work Peter! I'd be absolutely thrilled with a 5km time like that - very... read more

     
  20. Mark C.
      Nice Job

    Very nice running tonight Peter, and nice to see you. on a workout

     
  21. Hideo Y.
      Great Performance

    Oh my God. You are super fast now! on a workout

     
  22. Michelle W.
      Nice Job

    Nice One Peter, keep up the great work! on a workout

     
  23.   Great Performance

    Nice work Peter great pace yes you have left hill work late but your Achille... read more

     
  24.   You're an Inspiration

    Great effort! on a workout

     
  25. Mark C.
      Nice Job

    Well done Peter. You deserve 100% as far as I'm concerned! on a workout

     
  26. Matt R.
      Great Performance

    smoking hot pace on a workout

     
  27. Nic A.
      Great Performance

    Great work! You make that pace sound so easy. Hills and all! on a workout

     
  28. Nic A.
      Nice Job

    Nice, nice, nice... on a workout

     
  29. Matt R.
      Great Performance

    Awesome pace!!! on a workout

     
  30. Tago M.
      Nice Job

    Great speed mate! on a workout

     
  31. Claudia S.
      Great Performance

    Wow! Nicely done Peter. on a workout

     
  32. Mgcini M.
      Nice Job

    Good work Peter, I am impressed by your consistency. on a workout

     
  33.   Hi-five

    Enjoy! It's a beautiful day out there. on a workout

     
  34. Louise S.
      Great Performance

    WOW!! That is a really awesome pace Peter! Fantastic that you can keep that p... read more

     
  35. Georgie H.
      Nice Job

    Great run Peter, you are fast! on a workout

     
  36. Mgcini M.
      Nice Job

    Good work. A very good pace for a long run! on a workout

     
  37. Geri Lynn S.
      Nice Job

    Nice run to finish off a great week, Peter! Hip Hip Hooray to you!! on a workout

     
  38. Saqeb L.
      Great Performance

    nice and impressive on a workout

     
  39. Penrhyn David Y
      Congrats

    FANTASTIC race Peter!!! WOW!!!! on a workout

     
  40. Hannah
      Great Performance

    really darn good training run! building your physical and mental endurance. P... read more

     
  41. Mgcini M.
      Nice Job

    Well done! on a workout

     
  42. Mgcini M.
      Great Performance

    Nicely done. on a workout

     
  43.   You Rock

    Fantastic Peter what a awesome result a 2 min PB ! Wow on a workout

     
  44. Mark C.
      Great Performance

    Brilliant Peter - well done!!!!! on a workout

     
  45. Hideo Y.
      Great Performance

    Well done Peter! on a workout

     
  46. Nic A.
      Great Performance

    AWESOME!!!! Great stuff Peter, you'd have to be feeling very chuffed with a 2... read more

     
  47. Geri Lynn S.
      Nice Job

    Happy Thursday miles to you, Peter! Nice job out there today! on a workout

     
  48. Liz G.
      Great Performance

    Awesome! on a workout

     
  49. Geri Lynn S.
      Nice Job

    Funny observation with the heart rate monitor. Ha! Nice run today. You are re... read more

     
  50. Liz G.
      Great Performance

    Zoom zoom! on a workout