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- 3143 total / 529 in 2013
Next race: Taupo marathon May 2013. Just trying to get do it better. I hope to complete my next marathon in under 3:30 hours (and beat my PR of 3:43:55).
Peter Smith ran: Nice easy run with An...
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- 7 miles
- 01:04 time
- 09:17 pace
- 1003 calories
Nice easy run with Andrew E. We were going to go to the harbour bridge, but the traffic-light gods suggested a different route.
Looked like rain, but never happened. A bit breezy, but not as much as yesterday.
Achilles started to feel tight at about 10km. Pain scale 1.5/10 and that's okay.
Lots of runners out. All very jolly. http://maps.google.com/?q=http://share.abvio.com/4df8/7197/4cb5/61b3/Runmeter-Run-20121015-0805.kml.