Miles:
4841 total / 1156 in 2014
Goal:

Next race: I really don't know Just trying to get do it better.

Peter Smith ran: Solid run around town...

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  • 8 miles
  • 01:14 time
  • 09:42 pace
  • 1108 calories
  •  
  •  
  • 459 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 2/5 Effort.
    effort 2/5
alright School to Westmere, average 6:02, 12.23 km 12.23 km 01:14 09:42 pace

Solid run around town with Andrew E. A lot of talking was done. What a great way to get vitamin D.

http://maps.google.com/?q=http://share.abvio.com/4df8/7197/4cb5/61b3/Runmeter-Run-20121005-1300.kml.