Miles:
4701 total / 1017 in 2014
Goal:

Next race: I really don't know Just trying to get do it better.

Peter Smith ran: Okay. Not bad (but no...

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  • 7 miles
  • 01:00 time
  • 08:50 pace
  • 990 calories
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  • 958 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 3/5 Effort.
    effort 3/5
  • Graham S.
    Graham S.

    Good morning Peter, enjoy your run, nice weather for it! Look after your legs, no records today please!!

    almost 2 years ago Like1 person

  • Peter S.
    Peter S.

    Thanks G

    almost 2 years ago Like

  • Kim W.
    Kim W.

    Circus cafe? Nice run Peter!

    almost 2 years ago Like1 person

  • Peter S.
    Peter S.

    Yes, Circus. Thanks for the encouragement Kim and Graham. I'm feeling so very sluggish at the moment. My weight has crept up by 3Kg in the past 3 months (yikes). But, I'm looking at a personal trainer who specialises in runners ... maybe that (and more exercise and less food) will make a difference.

    almost 2 years ago Like

  • Kim W.
    Kim W.

    As long as you're fueling the training Peter!

    almost 2 years ago Like1 person

  • Peter S.
    Peter S.

    Ah, the food diary I'm doing will reveal all to the trainer :)

    almost 2 years ago Like

  • M C.
    M C.

    I know the feeling! Nice running Peter. Sounds like an excellent choice of PT. Go for it!

    almost 2 years ago Like1 person

  • Beep Beep
    Beep Beep

    Nice running!!! Great pace. :)

    almost 2 years ago Like1 person