Site:
http://www.runningahead.com/logs/956b935fdb5b4c9ba0ab4fe2e45b5f01
Miles:
3143 total / 529 in 2013
Goal:

Next race: Taupo marathon May 2013. Just trying to get do it better. I hope to complete my next marathon in under 3:30 hours (and beat my PR of 3:43:55).

Peter Smith ran: A little trot around ...

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  • 2 miles
  • 00:25 time
  • 10:48 pace
  • 345 calories
  •  
  •  
  • 328 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
Run, average 6:43, 3.67 km 3.67 km 00:25 10:48 pace

A little trot around the viaduct. http://maps.google.com/?q=http://share.abvio.com/4df8/7197/4cb5/61b3/Runmeter-Run-20120921-1637.kml.

8 months ago via Runmeter